Latest Articles in Health IKnow

Why You Should Use Aromatherapy Pre-Meditation

This underrated hack can help you relax even on hectic days.

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Want Enhanced Orgasms? How About Sexual Satisfaction? This Vitamin Can Help*

From sexual desire to conception, vitamin D can aid your hormonal health needs.*

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5 Healthier Habits I Picked Up When I Stopped Drinking Alcohol

Even though my sobriety stint didn't last forever, the habits I picked up while sober have stayed. Drinking alcohol after a sobriety stint can...

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What Is the Sober Curious Movement?

The Sober Curious Movement encourages people to rethink the role alcohol plays in their lives. Key TakeawaysThe sober curious movement empowers...

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Can Blue Light Harm Your Skin?

Blue light from electronic devices may change skin cells, but experts aren't sure if it's strong enough to cause damage. Key TakeawaysBlue...

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What Can You Drink Instead of Alcohol During Sober October?

If you're giving up alcohol during Sober October, there are plenty of non-alcoholic drinks to enjoy instead. Key TakeawaysSober October...

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5 Tips That Will Make This Sober October Easy, And Dare We Say *Fun*

Whether that means recruiting a sober squad to join you or sipping on non-alcoholic beers, there’s plenty of fun to be had all month long!

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Forehead Thermometers May Miss Fevers in Black Patients, Study Shows

New research shows that forehead, or temporal, thermometers are less accurate than other kinds of thermometers at detecting fevers, especially in...

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