Latest Articles in Health IKnow

If You Struggle To Calm Down For Bed, You May Be Lacking This Mineral

Magnesium can do many things for us—including making us a little sleepy.*

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Study Determines Which Type of Fiber Is Best for Constipation

Fiber supplements like pectin or psyllium can e effective in treating chronic constipation Key TakeawaysUsing a fiber supplement daily can help treat...

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Can Household Disinfectants Kill the Monkeypox Virus on Surfaces?

Household cleaning products like Lysol and Clorox can decontaminate surfaces easily. Key TakeawaysMonkeypox can survive on clothing, surfaces, and...

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