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Category: Antioxidant

3 Foods To Optimize Metabolism, From A Princeton-Trained PhD

Check out her favorite grocery staples.

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Why Astaxanthin Is A Powerful Player For Aging Skin

An MVP.

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How Much CoQ10 Should You Take? Dosage + Benefits

This buzzy antioxidant may have more benefits than you think.

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3 Different Ways To Massage Your Scalp To Stimulate Hair Growth

Looking to encourage thick, luscious locks? Try this.

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10 Natural Ways To Feel Beautiful (And They're Science-Backed, Too)

Looking your best doesn't have to be expensive or unnatural.

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10 Superfoods In One Delicious Salad: Why Tabouli Is Such A Healthy Dish

Growing up in a Mediterranean home, I was fortunate to experience the benefits of.

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24 Natural Ways To Maintain Youthful, Glowing Skin

All the tips and tricks to get that glow.

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Why A Functional Medicine Expert Loves Cauliflower & Its Leaves

Do you have a favorite vegetable?

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This Spice Is An Antioxidant Powerhouse: 5 Ways To Get It Daily

It's super versatile.

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Vitamin C Moisturizers: Benefits, How To Apply & Best Products

We love a streamlined beauty routine.

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A List Of Powerhouse Fruits &Veggies, According To Research

Find your new favorites here.

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9 Ways To Use Rose Water For Your Face, Benefits, + How To Make Your Own

Some skin care staples are best kept simple.

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This Unexpected Supplement Increases Antioxidant Levels & Supports Healthy Aging

These famous fats deliver major antioxidant actions.

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A Nutrition PhD’s Favorite Supplement For Combating Digital Eye Strain

Tired, dry, and hungry…I'm talking about our eyes.

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Why Moringa Oil Is A+ For Aging Skin, According To Research

It holds the healthy aging title.

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Why cellular beauty+ Is A "Genius Product" For Aging Skin

Find out what makes it so praise-worthy.

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This Powerful Herbal Supplement Helps Blocks Toxins To Protect The Liver

From helping block toxins to restoring liver cells, milk thistle does it all.*

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These 3 Expert-Backed Habits Will Take Years Off Your Complexion

If you're looking to enhance your skin's appearance now, and for years to come, these expert- and research-backed tips are a good place to...

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How To Reap The Whole-Body Benefits Of Turmeric — Without The Stains

It can be taken anywhere, at any time.

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Can Antioxidant Supplements Promote Whiter Teeth?

The oral beauty bracket is certainly making a splash.

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5 Antioxidants Our Eyes Need To Stay Healthy, From A Neuro-Ophthalmologist

Optimize your vision longevity with these key antioxidants.

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CoQ10 Benefits Through Topical Application & Supplementation

There are certainly a few superstar ingredients that fly under the radar yet provide a bounty of benefits.

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Reviewers Say This Vitamin C Product Gives Them A Major Glow

Want glowing, vibrant skin? If vitamin C isn't in your skin care routine, look into it ASAP. Here, how you can optimize your levels with a...

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4 Foods For Glowing Skin, From A Gut Health Expert

What you consume shows up on your skin, period and full stop.

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Paula's Choice Essential Glow Moisturizer Editor Review

It nails a dewy finish without toppling over into sweaty territory.

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Briogeo Avocado + Kiwi 3-in-1 Leave-In Spray Review

Drink up.

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Grapeseed Oil For Hair Growth + Other Options

Is this another gimmicky hack or something worth trying out?

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These Common Toxins Impact Liver Function, Study Finds: How To Detox Them

Hint: A daily dose of antioxidants can help.

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