3 Foods To Optimize Metabolism, From A Princeton-Trained PhD
Check out her favorite grocery staples.
Read moreCategory: Antioxidant
How Much CoQ10 Should You Take? Dosage + Benefits
This buzzy antioxidant may have more benefits than you think.
Read more
3 Different Ways To Massage Your Scalp To Stimulate Hair Growth
Looking to encourage thick, luscious locks? Try this.
Read more
10 Natural Ways To Feel Beautiful (And They're Science-Backed, Too)
Looking your best doesn't have to be expensive or unnatural.
Read more
10 Superfoods In One Delicious Salad: Why Tabouli Is Such A Healthy Dish
Growing up in a Mediterranean home, I was fortunate to experience the benefits of.
Read more
24 Natural Ways To Maintain Youthful, Glowing Skin
All the tips and tricks to get that glow.
Read more
Why A Functional Medicine Expert Loves Cauliflower & Its Leaves
Do you have a favorite vegetable?
Read more
This Spice Is An Antioxidant Powerhouse: 5 Ways To Get It Daily
It's super versatile.
Read more
Vitamin C Moisturizers: Benefits, How To Apply & Best Products
We love a streamlined beauty routine.
Read more
A List Of Powerhouse Fruits &Veggies, According To Research
Find your new favorites here.
Read more
9 Ways To Use Rose Water For Your Face, Benefits, + How To Make Your Own
Some skin care staples are best kept simple.
Read more
This Unexpected Supplement Increases Antioxidant Levels & Supports Healthy Aging
These famous fats deliver major antioxidant actions.
Read more
A Nutrition PhD’s Favorite Supplement For Combating Digital Eye Strain
Tired, dry, and hungry…I'm talking about our eyes.
Read more
Why Moringa Oil Is A+ For Aging Skin, According To Research
It holds the healthy aging title.
Read more
Why cellular beauty+ Is A "Genius Product" For Aging Skin
Find out what makes it so praise-worthy.
Read more
This Powerful Herbal Supplement Helps Blocks Toxins To Protect The Liver
From helping block toxins to restoring liver cells, milk thistle does it all.*
Read more
These 3 Expert-Backed Habits Will Take Years Off Your Complexion
If you're looking to enhance your skin's appearance now, and for years to come, these expert- and research-backed tips are a good place to...
Read more
How To Reap The Whole-Body Benefits Of Turmeric — Without The Stains
It can be taken anywhere, at any time.
Read more
Can Antioxidant Supplements Promote Whiter Teeth?
The oral beauty bracket is certainly making a splash.
Read more
5 Antioxidants Our Eyes Need To Stay Healthy, From A Neuro-Ophthalmologist
Optimize your vision longevity with these key antioxidants.
Read more
CoQ10 Benefits Through Topical Application & Supplementation
There are certainly a few superstar ingredients that fly under the radar yet provide a bounty of benefits.
Read more
Reviewers Say This Vitamin C Product Gives Them A Major Glow
Want glowing, vibrant skin? If vitamin C isn't in your skin care routine, look into it ASAP. Here, how you can optimize your levels with a...
Read more
4 Foods For Glowing Skin, From A Gut Health Expert
What you consume shows up on your skin, period and full stop.
Read more
Paula's Choice Essential Glow Moisturizer Editor Review
It nails a dewy finish without toppling over into sweaty territory.
Read more
Grapeseed Oil For Hair Growth + Other Options
Is this another gimmicky hack or something worth trying out?
Read more
These Common Toxins Impact Liver Function, Study Finds: How To Detox Them
Hint: A daily dose of antioxidants can help.
Read more