With everything going on around the world, many of us are constantly looking for ways to de-stress and come back to ourselves. Meditation is an excellent one.
In its many forms, meditation has been found to reduce anxiety, increase overall feelings of well-being, and even positively affect brain structure. And while you don't need anything to meditate, designating a meditation zone in your home and incorporating certain objects and tools can elevate your practice.
Here are nine meditation accessories to help you tune in: