Social media has an obsession with self identification. It’s why everyone is talking about what Myers-Briggs or enneagram personality type someone might be. And in the sleep optimization circles, identifying your animal-based chronotype is the topic de jour. On the aesthetic front, you can use filters to help you decide your most flattering color palette based on seasonality. There’s even a new wave of body archetypes taking over on TikTok in the form of the Kibbie method (body typing is apparently back–yawn). Spend enough time on Instagram or TikTok and you may realize you’re an enneagram 5, INTJ, wolf with a deep winter palette and characteristics of soft gamine. Do you feel self actualized yet?
Whether or not you do anything with this information is irrelevant. The simple act of knowing is far more appealing. And you can rely on filters, quizzes, and the like to identify qualities in yourself.
But sometimes, the answer is much more simple.
Recently I was chatting with top, board-certified dermatologist Ava Shamban, M.D., founder of the medspa SkinFive, on my podcast Clean Beauty School. We got on the subject of signature features, and she shared some advice with me on the matter.