It’s a question Kate Bock receives time and again: How do you stay fueled and energized throughout a busy day? The supermodel and entrepreneur’s eating schedule can vary quite a bit, depending on photo shoots, meetings, events, and travel plans, and those dreaded hunger pangs are not fun, even less so during a jam-packed day.
That said, Bock has acquired some handy tricks to help her stay satiated. Her go-to tip? Bring satisfying snacks. In our new video series, Expert Insights, Bock discusses some of her favorite concoctions with Harvard- and Yale-trained ER doctor and founder of The TrueveLab Darria Long, M.D. See below for her staples for all-day energy.