Ankylosing spondylitis is a type of inflammatory arthritis. Learn to recognize and treat the symptoms of an ankylosing spondylitis flare-up. Ankylosing spondylitis (AS) is a rare type of inflammatory arthritis. It is characterized by inflammation, pain, and stiffness of the spine. Like other types of inflammatory arthritis, AS is known for periods of flare-ups (when symptoms worsen).AS
Ankylosing spondylitis (AS) is a rare type of inflammatory arthritis. It is characterized by inflammation, pain, and stiffness of the spine. Like other types of inflammatory arthritis, AS is known for periods of flare-ups (when symptoms worsen).
AS is a lifelong condition that generally starts in the lower back. As the disease progresses, it can affect the neck and damage other joints throughout the body. In severe cases of AS, the spine might become hunched.
There is no cure for AS. Fortunately, plenty of medicines are available to ease pain and symptoms and slow down the effects of the disease. Exercise and physical therapy can help keep your back strong and reduce pain and stiffness.
This article will cover symptoms of ankylosing spondylitis flare-ups, causes and triggers, length of flares, treatment, and more.
Researchers have identified two types of flare-ups linked to AS: localized and generalized.
Localized flares cause symptoms in one primary area and lead to pain, fatigue, and mobility troubles. People with AS experience pain in several joints, flu-like symptoms, muscle spasms, and joint and muscle tenderness with generalized flares.
Generalized flares are more severe and affect multiple body areas. In a 2021 study reported in the journal Rheumatology Advances in Practice, researchers found that 40% of study participants experienced generalized flares involving the entire body.
Symptoms of AS will vary from person to person and change the longer you have had the condition.
Common flare symptoms include:
Researchers do not know exactly what causes AS to flare up. In some instances, flare-ups follow an illness, infection, stressful situations, eating certain foods, not taking your AS medicines correctly, and overactivity.
If you can learn what triggers your flares, you can take action to manage your flares by reducing stress, following a healthy and balanced diet, pacing yourself, and reaching out to your healthcare provider when you are not feeling well.
The duration and severity of AS flare-ups will vary person-to-person. For most people, flares are relatively short, lasting days to weeks.
One study found that flare duration times have been going down because of advanced treatment options. The report’s authors also note people with non-radiographic AS (no joint damage seen on imaging) might have shorter flare durations than people with radiographic AS (joint damage seen on imaging).
Treatment for an AS flare-up depends on the symptoms you are experiencing and their severity. Treatment might include:
Most AS flares subside with rest and over-the-counter anti-inflammatory pain medications within a few days. Call your healthcare provider for any flare-up that lasts longer than a few days, if you have symptoms you have never experienced before, or if symptoms are more intense.
You can prevent some flares by identifying triggers that lead to them—things like not taking AS medications, stress, or overactivity. Still, not all flares are preventable; sometimes, you may experience a flare without any triggers.
If you find you are experiencing AS flares frequently, you should talk to your healthcare provider to determine if your treatment plan is helping. Adjusting treatment doses, adding a new medicine, or switching out a treatment, could mean reduced frequency of flares.
Your healthcare provider might also suggest adjusting your AS medications during a flare to help reduce symptoms. You will want to write down new dosing requirements, how often to take the new dosing, and for how long.
It is common for people with ankylosing spondylitis to experience disease flare-ups. Flares can cause pain and stiffness of the spine and other joints. Some people might also experience severe fatigue and a depressed mood.
There are many ways to manage AS flares, including OTC anti-inflammatory medicines, rest, gentle exercise, and TENS therapy. You can take steps to prevent flares from occurring by taking medication as prescribed and managing triggers like stress and overactivity. Reach out to your healthcare provider if you find you are experiencing frequent AS flare-ups.
Ankylosing spondylitis is a disease of progression, which means it will gradually worsen as you age. Fortunately, with appropriate treatment, it is rarely disabling or life-threatening. But symptoms like joint pain and fatigue still can interfere with your daily life.
AS treatments can reduce pain and other symptoms, reduce complications, prevent joint damage, and improve your quality of life. It is vital to see your healthcare provider regularly and follow your treatment plan exactly as they have prescribed. This is the best way to improve your outlook, stay active, and enjoy life.
Ankylosing spondylitis flare-ups can last from a few days to a few weeks. You should reach out to your healthcare provider for any flare-up that lasts more than a few days or is more intense than usual.
Researchers don’t quite understand how things like stress, diet, illness, or overactivity might trigger an AS flare. However, people with the condition do report triggers that lead to flare-ups. Therefore, it makes sense to identify personal triggers for AS flare-ups and work to avoid those to potentially prevent flares.
The most important thing you can do to prevent AS flare-ups is to take your medications and follow your treatment plan exactly as your healthcare provider has prescribed.
Additional preventive measures include stress management, physical therapy, not overdoing things, avoiding smoking, and eating a healthy and balanced diet.