You’ve likely heard it a million and one times: Healthy hair starts with a healthy scalp. Those follicles up top are literally the source of hair growth, so caring for them is key to a luscious, full mane.
How do you care for those precious follicles? Well, stimulating and cleaning the scalp is always a good idea (we love a good scalp massage, especially with a good hair growth serum), but fueling them internally with good-for-hair nutrients is a solid move, too. Make sure to prioritize a robust diet with plenty of hair-boosting vitamins—and if you need an extra nudge, certain targeted supplements can help enhance your length goals.* Here, find the three most powerful players that promote fuller, thicker hair.