I'm nearing my 60th birthday and spend most days outdoors—for context, I'm a farm owner who works to rehabilitate ex-racehorses, and I'm constantly in the garden and working hands-on. So it's no secret that my body needs support from the inside out to keep up with my busy lifestyle and undying passions.
Over the years, I’ve noticed that regularly taking supplements has truly made a difference in my overall health and well-being. While I have been using (and loving) the basics, like probiotics and vitamin D, I decided to add another hero supplement to my line-up, and I am so grateful that I did.