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Why You Should Listen To Nature Sounds While You Walk

And yes, it's free.

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Mobility Matters At Any Age. Here Are 5 Practices For Supporting Your Joints

Our joints matter, it's time to prioritize them

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Sometimes, Personal Growth Means Slowing Down. Here's How To Start

When everything is moving fast, take a second to pause

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"My Heart Feels Calmer" & 4 Other Common Experiences With CBD

"My body feels relaxed, and my mind feels sweet."*

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4 Ways Marijuana Affects The Brain, From A Psychiatrist

There are some conflicting viewpoints out there.

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The Surprising Ways My Nighttime CBD Gummy Improved My Relationship To Work

A wind-down routine must.

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Do You Have A Balanced Endocannabinoid System? Here’s What To Look For

We all have an ECS, learn about yours.

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CBD

Is CBD safe and effective? CBD has many uses and various benefits. Find out more about its uses and benefits.

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CBD Oil vs. Hemp Seed Oil: What's The Difference & Why It Matters

The super-common mistake people are making when they buy CBD oil.

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11 Wellness Trends To Watch In 2019

You heard it here first.

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The 10 Best Supplements For Depression, From An Holistic Psychiatrist

The best supplements for depression, including CBD oil, ashwagandha, and St. John's Wort.

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The Endocannabinoid System: What It Is & How To Support It With Hemp Oil

There's still a lot more to learn about it, but what we do know is exciting.

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Cannabis-Infused Face Oils Are Trending. These Are The Best Ones

It's time to embrace the non-psychoactive powers of this healing plant.

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I Got A Hemp Oil Massage & I'll Definitely Be Back

Heads up: The effects didn't kick in until later.

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Is Vaping CBD Safe? Our Experts Weigh In

Four cannabis-savvy health experts weight in on the safety of vaping CBD. 

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These Are 7 Of The Best Natural Skin Care Products At Ulta For Under $30

From overnight masks to CBD soap to organic face oils.

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This One Thing Might Make All The Difference In How You Experience CBD

Yes, CBD's "Entourage Effect" Actually Matters—If You Want A Better CBD Experience

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3 Holiday Season Intentions For Getting To January In One Stress-Free Piece

Which one is most helpful for you?

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It's National Hemp Day! 3 Reasons We Love This Powerhouse Plant

This is one faux holiday that we very much support.

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Why CBD + Goat Milk Is The Dynamic Duo For Your Stressed-Out Skin

Together, the elements work synergistically and therapeutically to calm irritation and reveal glowing skin.

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I Tried It: This One Product Is Transforming The Way I Sleep*

Here to share what's worked—including the game-changing CBD product that's become a staple in my pre-bed routine.

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Does Your New Social Life Stress You Out? 5 Ways To Find Calm

Tips to help you keep your calm as the world reopens.*

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I'm An OB/GYN & These Are The Best Ways To Manage Menopause Naturally

Because we deserve some relief and answers!

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Thinking About Giving Your Dog CBD? Here's Everything You Need To Know

Plus, five brands to check out.

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4 Ways To Transform Your Relationship With Food (For A Healthier Body & Increased Longevity)

A healthy relationship = a good relationship.

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Cannabidiol (CBD)

CBD is a product derived from the hemp plant and is one of the active ingredients of cannabis. Research suggests it may treat a variety of...

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CBD Oil for Pain

As many as 100 million Americans experience chronic pain. Could the cannabis-based medicine CBD oil be the cure for pain? For many people...

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Using CBD Oil for Treating Anxiety

Discover how CBD oil is touted as an all-natural way to find relief for people suffering from anxiety. In recent years, cannabidiol (CBD) oil has...

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