Celiac Disease Nutrition Overview

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How to Follow a Gluten-Free Diet

Learn how to follow a gluten-free diet, as well as some important nutritional considerations if you suffer from celiac sprue. Celiac sprue, or gluten-sensitive enteropathy, is an autoimmune disease of the intestines, which is caused by gluten, a...

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Is Coffee Always Gluten-Free?

Is coffee gluten-free? It depends on what type of coffee you're drinking and what you add to it before you drink it. Here's what to know. Is coffee gluten-free? And if it's gluten-free, then why does it seem to bother some people so much?...

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The Risks of Rice on a Gluten-Free Diet

Learn how a gluten-free diet may mean you’re consuming too much arsenic, which is linked to cancer and other health issues. Plenty of people who follow a gluten-free diet rely on rice as their staple grain for a variety of reasons: It’s...

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The Gluten-Free Diabetes Diet

Going gluten-free when you have diabetes presents unique challenges. Learn what to expect and how to manage blood-sugar swings. Gluten is a protein in various kinds of grains. It helps food keep its shape, basically acting like a kind of glue to...

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