Patrick Schwarzeneggar & Maria Shriver's 5 Brain Health Tips
The mother-son duo share their nonnegotiables.
Read moreThe mother-son duo share their nonnegotiables.
Read moreCan’t tell these fats apart? We’ve got you covered.
Read moreIntegration over restriction.
Read moreAvocado oil knows no bounds.
Read moreHint: You may not want to use the same oil for everything.
Read moreDon't worry, we'll tell you what to use instead.
Read moreGet all the benefits, and none of the drawbacks.
Read moreLighten your mood and melt away negativity.
Read moreWhen it comes to health benefits, these marine omega-3s are no joke.
Read moreHere's what to look for on your next supplement label.
Read moreWhich small but mighty seed packs a bigger punch?
Read morePlus, five recipes to make sure you're getting your fill!
Read moreNothing fishy about 'em (well, except the actual fish oil).
Read moreIt might not be when you think, though...
Read moreConsider your routine upgraded.
Read moreHow much do you really know about these omega-3s?
Read moreYou'll be a supplement sleuth after reading this.
Read moreDon't give up on those omega-3s just yet.
Read moreIt's time to put this debate to bed.
Read moreLet's talk about the other omegas...
Read moreThere's so much more to them than heart health.
Read moreIt's also linked with healthier weight.
Read moreThese are his fridge staples.
Read moreIt has science-backed benefits for full, lush strands.
Read moreAre these "bad" fats always so bad for our heart health?
Read moreHere's exactly when to butter up those paws.
Read moreIt sinks in like a dream.
Read moreThe answer may surprise you.
Read more