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My Top 10 Foods To Eat For Fertility

Our body needs to firing on all cylinders to make quality hormones.

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10 Food Rules To Live By If You're Trying To Get Pregnant

Here's what to do if you're trying to get pregnant.

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7 Things To Do NOW If You Want To Have A Healthy Baby Someday

If you want kids sometime soon, here are a few ways to start preparing your body.

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6 Things I've Learned From Being Pregnant In 4 Countries

I wish I could say that my transcontinental experiences have allowed me to glean the most essential wisdom necessary for a healthy pregnancy.

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What I Tell My Patients About Endometriosis + How To Manage It Naturally

Endometriosis affects 1 in 10 women in America. As a natural doctor focused on women’s health, my approach to managing this painful condition...

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Why I'm Happier, Healthier & Sexier Off Hormonal Birth Control

It wasn't until I finally ditched my birth control pill, after years of feeling like I was missing something, that I started to really come into...

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The Surprising Link Between Spirituality & Fertility

They all can help relieve the stress that can be associated with fertility.

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IVF Treatments Strained My Marriage. Here Are 3 Things That Got Us Through

It was one of the darkest times in my life.

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5 Kundalini Yoga Practices That Will Prime Your Mind For Pregnancy

It's all about making space for baby.

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5 Foods To Eat To Boost Your Fertility

Digestion and nutrition play a key role in just about every aspect of our health — including fertility. Dr. Jamie Grifo of the NYU Fertility Center...

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I'm A Fertility Doctor. Here's What I Tell My Patients About Getting Pregnant After 40

Yes, it's possible. But there are some risks to consider.

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I Gave Birth To My First Child At Age 53. Here's How I Made My Dream Happen

Even though it may sound crazy at my age, I never lost hope that it would happen.

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I Had 4 Miscarriages In 3 Years. Here's How I Finally Got My Happy Ending

After I tied the knot in 2011 at age 27, I got pregnant immediately — but what came afterward wasn't all rainbows and butterflies.

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4 Reasons You Might Be Missing Your Period

Where and why did it go?!

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A 28-Day Guide To Your Reproductive Cycle

A day-by-day breakdown of what's really happening during your cycle.

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Vaginal Steaming: Should You Try This Remedy For Cramps, Fertility & Healing?

Celebs are doing it, but some OB/GYNs are skeptical.

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5 Signs You Have A Healthy Menstrual Cycle

Start paying attention to the many indicators of a healthy cycle now.

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This Seductive Supplement Increases Sexual Desire & Satisfaction (Yes, Please)

To optimize sexual health, you need more D (as in, the vitamin).

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I Had Fertility Challenges: 5 Lifestyle Practices That Helped During My Journey

Conscious conception is the process of mindfully creating the space for your child to come to be.

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This Unique Form Of Fitness Helped Me Heal After Intense Trauma

This psychotherapist shares her journey after a devastating loss.

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An Important Part Of The Pregnancy Conversation We're Not Talking About Enough

These doulas are creating a more empowering journey.

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I'm A Fertility Scientist: Here Are 3 Misconceptions About Male Fertility

It's time to shift the conversation.

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Vitamin D Supplements Can Impact Fertility: True Or False? An Expert Explains

It's a hot area of research.

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Sperm Counts Have Declined Over 50% — We Need To Start Talking About It

Hint: It has to do with longevity.

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A Psychiatrist's 5 Nonnegotiables For Mental Health During The Fertility Journey

Family planning can be an incredibly enriching but also emotionally challenging time.

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4 Incredible Birthing Rituals From Different Cultures & Countries

Even though the general "logistics" of it all are the same, the unique ways different cultures approach it may surprise you.

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7 Straight-Up Magical Things You Didn't Know About Your Cervix

It kind of has a life of its own.

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Vitamin D: Guide to Deficiency Symptoms, Foods, Benefits, and More

A functional medicine doctor unpacks the research.

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