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10 Foods That Are High in Histamine

Histamine produced in the body is a key mediator in allergic reactions. Learn more about high histamine foods that some people choose to avoid....

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What's Causing Me to Cough After I Eat?

Coughing after eating can have different causes such as acid reflux and food allergies. Find out more about why you cough after eating and what to...

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Creative and Tasty Substitutes for Peanut Butter

At a loss to replace peanut butter and jelly in an allergic child's lunch? Here are nine ideas for sandwich spreads for kids with peanut...

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Fish Allergies and Omega-3 Supplements

Omega-3 fatty acids, usually obtained from fish, are important for heart health. Learn your options for getting enough if you're allergic to...

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McDonald's Food Allergy Information

For people with food allergies, it's possible to find safe options at McDonald's. A menu explorer lists ingredients, but it's up to you...

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How to Dine out Safely With a Shellfish Allergy

A shellfish allergy doesn't mean you can never dine out. Follow these precautions for minimal stress and optimal safety at restaurants. With any...

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Dairy Queen Food Allergy Information

Most people who have food allergies will find something they can eat at Dairy Queen locations. Here is an allergy guide to what is available. Dairy...

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Is Coconut a Tree Nut?

Coconut allergies are uncommon but since coconut is found in many foods, it is important to understand whether or not you are allergic to it....

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Hidden Allergens in Medications

Many prescription and over-the-counter drugs have hidden ingredients that contain food allergens. Here's how to find safe meds if you have an...

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Surprising Sources of Peanuts

Food allergies should be taken seriously for those at risk for an anaphylactic response. For many with peanut allergies, this is of great concern....

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Hidden Allergens in Everyday Products

Food alone isn't the only concern when you have a food allergy. Check out these 14 items that may contain hidden allergens. While vigilance is a...

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Can You Eat Seeds if You're Allergic to Tree Nuts?

Do you have tree nut allergies? Learn whether sunflower, poppy, pumpkin, and sesame seeds are safe to eat when you are avoiding tree nuts. Can you...

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Living With Food Allergies

Explore ways to stay safe with your food allergy while enjoying a variety of foods. Use tips for allergy-friendly eating at home and in restaurants.

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Do Restaurants Have to Provide Food Allergy Warnings on the Menu?

Dining out with food allergies? Learn whether the FDA requires restaurants to disclose food allergen ingredients used in their meals. Restaurants are...

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How to Choose a Vitamin and Mineral Supplement for Food Allergy

Living with food allergies may place you at risk for certain nutrient deficiencies. You may need to choose an allergen-free multivitamin. Living with...

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Where to Find Food Allergy Translation Cards for Travel

If you're traveling with food allergies to a country where you don't speak the language, consider bringing food allergy translation cards to...

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How to Enjoy Pizza When You Have Food Allergies

By understanding the ingredients in pizza and making some substitutions, someone with food allergies can enjoy a slice just like everybody else. A...

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Food Allergies From A to Z: Learn to Manage Them Better

This guide will give you tips on understanding common allergies, how to plan ahead for food safety, what to do in an emergency and much more....

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How to Read an Ingredients Label for Food Allergies

Knowing how to read an ingredients label can save your life. Literally. Find out how to read labels for food allergies with this checklist. Knowing...

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Food Allergen-Free Substitutes for Your Kitchen

Here are the best cooking substitutes for pantry and refrigerator staples, if you need great food substitutes due to an allergy. When you have a food...

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Should You Get a Flu Shot If You Have an Egg Allergy?

Are flu vaccines safe for people with egg allergies? Recommendations have changed. Find out if you can get vaccinated if you have an egg allergy. For...

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What the U.S. Food Allergen Labeling Law Really Requires

Manufacturers must list food allergens that their products contain, but there are exceptions. Learn what the law requires (and what isn't...

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Is Almond Extract Safe If You Have Nut Allergies?

Is almond extract safe for those with a tree-nut allergy to ingest? If so, how can that be? Read on and discover the true nature of almond extract....

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Surprising Non-Food Soybean Products

People who are allergic to soy need to know that soybean ingredients can appear in many non-food products. Here's a list of where you might find...

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Are Egg Substitutes Safe If You Have an Egg Allergy?

Find out whether commercial egg substitutes or replacers in your local supermarket are generally safe for egg allergies and how to check the label....

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Safety of the MMR Vaccine for Kids With Egg Allergies

The MMR vaccine may contain traces of egg protein, so there's been concern about its safety in children allergic to egg. Learn what experts say....

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Propofol Anesthesia and Egg Allergies

Learn why because the anesthesia drug propofol contains egg, doctors have questioned propofol's safety for people with an egg allergy. Propofol,...

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Glucosamine and Shellfish Allergy

Here's what you should know if you are allergic to shrimp or other seafood and are taking a glucosamine supplement. Glucosamine is a natural...

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