Modeling self-love for others is a wonderful gift to offer the world.

They're simple, but that doesn't mean they're easy.

Confidence is self-trust in your skills, choices, and values.

We've all met a controlling person at some point.

Most people suck at conflict, so it's worth taking the time to learn better.

There are those who directly display aggression and those who don't.

Polyamory offers radical new ways of relating to others.

How we form relationships with other people is deeply affected by our first, core relationships.

How to make sure your needs are met by others and yourself.

A psychologist's criteria for telling a real friend from a frenemy.