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Category: Gut Health

This Genius Cooking Hack Yields A Gut-Supporting Veggie Side Dish

Crunchy, garlicky, and perfect for summer.

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I'm A Gastroenterologist: 2 Constipation Causes I See All The Time + Go-To Fixes

Having a good, healthy bowel movement absolutely should be one of the highlights of your day!

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I'm A Dietitian: This Is How I Keep My Daily Digestion On Track

This probiotic will help you feel better on a daily basis.*

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Find Out Why People Are Loving This Probiotic For Healthy Digestion*

Real users swear by this supplement.

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This Is Exactly How Anxiety Can Harm Your Gut Microbiome, From A Therapist

The brain-gut connection is even stronger than you might think.

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If Your Gut Health Is Suboptimal, You Could Be Lacking This Vitamin

Gut health, meet your new best friend.

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Research Finds This Popular Spice Can Help Support Your Gut Microbiome

Who knew spicy food was so good for you?

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If Your Gut Health Isn’t Ideal, You May Be Lacking These Nutrients

Nothing fishy about these gut-supporting fatty acids.

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3 Poop-Promoting Tips A Pelvic Floor Physical Therapist Swears By (Yes, Really)

How to keep things regular.

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This Is The Gut-Supporting Beverage You're About To See Everywhere

Move over, lemon water.

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These 3 Healthy Habits Are Like Spring Cleaning For Your Gut Microbiome

Three healthy habits, recommended by a gastroenterologist.

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I'm An RD & These Are My Nonnegotiables For Gut Health Longevity

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Check Your Probiotic Label: This Ingredient Will Help Ease Bloat Like A Charm

Plus, support your gut microbiome.*

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Why You Shouldn’t Use Mouthwash After A Meal Or Workout

Put down the oral rinse.

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I'm A Gastroenterologist: One Crucial Gut Health Factor Most People Don't Know

The next frontier of understanding the gut microbiome.

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I Took mindbodygreen's Longevity Class & Here Are 3 Useful Tips I Learned

First off, the Blue Zones have a lot to teach us.

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Why Vitamin C Supplements Make You Feel Queasy & What To Do

Did you know this vitamin can also cause some discomfort?

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This Underused Leafy Green Is Bursting With Vitamin C, Fiber & Folate

Don't sleep on this key veggie.

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The Link Between Collagen & Pelvic Floor Health, From An Expert

A urogynecologist weighs in.

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Does Your Daily Coffee Help Or Hurt Gut Health? The Answer May Surprise You

Should I ditch my morning cup of joe?

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A Cardiologist’s Top 3 Favorite Foods For Heart Health

His first pick is pretty rare.

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I'm A Nutrition PhD: 4 Must-Try Spices For Exceptional Gut Health

Plus a flavorful recipe to try!

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3 Simple Ways To Make Yourself Poop, According To Gut Health Experts

How to get back on track.

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14 Best Probiotics For Every Possible Gut Health Goal, From A Nutrition PhD

Consider this your go-to guide.

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Digestion Feeling Really Sluggish? Try These Science-Backed Tips

These tricks should speed things along in a healthy way.

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This Is The Absolute Easiest Way To Take Your Gut Health From Subpar To Thriving

It's time to make your microbiome a priority.

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Do You Really Need To Take Probiotics Daily To Get The Benefits?

And what happens if you skip a few days?

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This Essential Vitamin Supports The Gut Microbiome (In More Ways Than One)

Gut health, meet your new best friend.

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