This Genius Cooking Hack Yields A Gut-Supporting Veggie Side Dish
Crunchy, garlicky, and perfect for summer.
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I'm A Gastroenterologist: 2 Constipation Causes I See All The Time + Go-To Fixes
Having a good, healthy bowel movement absolutely should be one of the highlights of your day!
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I'm A Dietitian: This Is How I Keep My Daily Digestion On Track
This probiotic will help you feel better on a daily basis.*
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Find Out Why People Are Loving This Probiotic For Healthy Digestion*
Real users swear by this supplement.
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This Is Exactly How Anxiety Can Harm Your Gut Microbiome, From A Therapist
The brain-gut connection is even stronger than you might think.
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If Your Gut Health Is Suboptimal, You Could Be Lacking This Vitamin
Gut health, meet your new best friend.
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Research Finds This Popular Spice Can Help Support Your Gut Microbiome
Who knew spicy food was so good for you?
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If Your Gut Health Isn’t Ideal, You May Be Lacking These Nutrients
Nothing fishy about these gut-supporting fatty acids.
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3 Poop-Promoting Tips A Pelvic Floor Physical Therapist Swears By (Yes, Really)
How to keep things regular.
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This Is The Gut-Supporting Beverage You're About To See Everywhere
Move over, lemon water.
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These 3 Healthy Habits Are Like Spring Cleaning For Your Gut Microbiome
Three healthy habits, recommended by a gastroenterologist.
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Check Your Probiotic Label: This Ingredient Will Help Ease Bloat Like A Charm
Plus, support your gut microbiome.*
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I'm A Gastroenterologist: One Crucial Gut Health Factor Most People Don't Know
The next frontier of understanding the gut microbiome.
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I Took mindbodygreen's Longevity Class & Here Are 3 Useful Tips I Learned
First off, the Blue Zones have a lot to teach us.
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Why Vitamin C Supplements Make You Feel Queasy & What To Do
Did you know this vitamin can also cause some discomfort?
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This Underused Leafy Green Is Bursting With Vitamin C, Fiber & Folate
Don't sleep on this key veggie.
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The Link Between Collagen & Pelvic Floor Health, From An Expert
A urogynecologist weighs in.
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Does Your Daily Coffee Help Or Hurt Gut Health? The Answer May Surprise You
Should I ditch my morning cup of joe?
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I'm A Nutrition PhD: 4 Must-Try Spices For Exceptional Gut Health
Plus a flavorful recipe to try!
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3 Simple Ways To Make Yourself Poop, According To Gut Health Experts
How to get back on track.
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14 Best Probiotics For Every Possible Gut Health Goal, From A Nutrition PhD
Consider this your go-to guide.
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Digestion Feeling Really Sluggish? Try These Science-Backed Tips
These tricks should speed things along in a healthy way.
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This Is The Absolute Easiest Way To Take Your Gut Health From Subpar To Thriving
It's time to make your microbiome a priority.
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Do You Really Need To Take Probiotics Daily To Get The Benefits?
And what happens if you skip a few days?
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This Essential Vitamin Supports The Gut Microbiome (In More Ways Than One)
Gut health, meet your new best friend.
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