This Underrated Herb Sucks Up Stress Like A High-Power Vacuum
Here's what makes it so effective.
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5 Ways To Make Your Nighttime Routine More Meaningful
Just because your daily 9-to-5 may be mundane doesn't mean your 5-to-9 has to follow suit.
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This Revered Ancient Herb Promotes Energy, Skin Health & Even Sexual Arousal*
This dynamic botanical has a lot of benefits.
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8 Teas To Sip At Bedtime To Help You Sleep Through The Entire Night
Getting from point A to point Zzz requires a specific kind of sleep tea.
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6 Incredible Things That Happen When You Start Taking This Herbal Supplement
Ancient Chinese and Indian modalities have used milk thistle for centuries. Should you?
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4 Sustainable Supplements To Support Holistic Well-Being For You & Mama Earth
Why not take care of yourself *and* the planet?
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The Immune-Supporting Seasoning Will Make You Forget All About Salt
Put it next to your salt and pepper shaker so you can add flavor to every meal.
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A Science Journalist On Why Rosemary Is A+ For Brain Health
One particular herb takes the cake.
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I Started A New Job & This Supplement Was Key To Easing My Stress*
I needed help with easing my stress and evoking calm at the start of my job.
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This Antioxidant Is Vital To Cellular Health — Are You Getting Enough?
This "master antioxidant" is more elusive than you'd think.
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The One Teabag Mistake You Don't Want To Make, From An Herbalist
Here's what to do instead.
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Shower Bouquets: Benefits & How To Make One At Home
Get a spa-like experience in your own home.
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3 Herbal Allies That Do Double Duty To Support Sleep & Immunity
It's no secret that sleep and immunity go hand in hand.
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3 Plants This Herbalists Loves For Glowing Skin Inside & Out
“Beauty is about us being as wholly ourselves as we can be. And in order to do that, there's a degree of being connected internally and...
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This Spiced Mulled Cider Has A Secret Ingredient To Support Winter Immunity
Bonus: It'll fill your home with an intoxicating scent.
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What To Look For In Ashwagandha To Ensure It's Powerful & Sustainable
Your 4-step checklist.
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5 Genius Ways To Use Up Leftover Basil, Rosemary, Thyme & More
True story: They can take your bath to the next level.
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How To Start An Epic Apartment Garden, No Matter Where You Live
Next stop: homegrown food.
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I'm An Herbalist: Here's What People Get Wrong About My Field
"As herbalism products go more mainstream, it's essential that they are always paired with trust, transparency, and true expertise."
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5 Tips We Can Learn From One Of The Happiest Countries In The World
What makes Switzerland one of the happiest, healthiest countries in the world?
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5 Ways To Enjoy The Power Of Nature (Even When You Can't Get Outside)
These wellness drops will help bring the great outdoors into the comfort of your home.
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A Rosemary Guide: Could This Herb Be The Secret To Better Brain Health?
Rosemary is a real winner, in and out of the kitchen.
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This is the BEST remedy for healing a broken heart
Principles form traditional Chinese medicine continue to be so relevant today.
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Want to stop a cold in its tracks? Here's exactly what to do
All-natural remedies to support immune function.
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