Home / Holistic Health Overview

Ashwagandha for Erectile Dysfunction: Does It Work?

The benefits of ashwagandha for sex include increased testosterone and sperm count. As for erectile dysfunction, the research is mixed. Learn how to...

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5 Natural Remedies for Intestinal Parasites

Find out which herbs and natural remedies (such as garlic and goldenseal) may help fight off intestinal parasites and restore your gut health. If you...

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How Using Lavender and Tea Tree Oil Can Have Hormonal Effects

Case reports suggest that personal care products containing two essential oils, lavender and tea tree oils, may alter hormone activity in some...

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Potential Interactions Between Warfarin and Herbs

Find out about common herbs and supplements that may interact with the prescription drug warfarin. Many common herbs and nutritional supplements, if...

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7 Natural Ways to Get More Energy

You might be tempted to reach for an energy drink when you're feeling tired, but there are other ways to increase energy right now. In this...

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Aromatherapy and Essential Oils

Dedication to aromatherapy and other uses of essential oils is on the rise. Learn the more about various options and the possible benefits.

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Massage Therapy

Sure, massage can relax you. But it is also often used to help treat certain conditions. Explore the different styles and their benefits.

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Dietary Supplements and Vitamins

Supplements can be a helpful way to bridge a dietary gap or help address a health concern. Explore options, benefits, and considerations.

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Herbal Medicine

Herbal medicine has been used for years. Discover the many options and their uses, and learn what is known about their safety and effectiveness.

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Cannabidiol (CBD)

CBD is a product derived from the hemp plant and is one of the active ingredients of cannabis. Research suggests it may treat a variety of...

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Holistic Health

Herbal medicine, acupuncture, massage - holistic treatments may be a useful part of your self-care. Learn more about options and the science behind...

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What Is Bee Sting Therapy?

Research shows treatment with bee venom, called apitherapy, may help treat neurological conditions, autoimmune diseases, and skin conditions. A type...

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Lavender or Peppermint Essential Oils for Headache or Migraine

Learn about two essential oils—lavender and peppermint—that may help soothe your headache and migraine attacks as a complementary therapy. Using...

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Cricket Flour Is the Future of Food, But Would You Eat It?

Loaded with nutrients, cricket flour is gaining attention as a sustainable protein source. Here’s what you should know. The latest wonder food to...

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What Is Homeopathic Medicine?

Homeopathic medicine is a form of alternative medicine. Learn about the theory behind the treatments and their safety and effectiveness. Homeopathic...

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Colonic Uses, History, and Complications

Are you considering a colonic? Learn about what the procedure involves, why people have it done, safety concerns, side effects, and effectiveness. A...

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How to Use Essential Oils for Aromatherapy

Interested in learning how to use essential oils at home? Whether you're inhaling the scent or applying the oil topically, here are some tips....

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The Health Benefits of Wormwood

Wormwood is an herb used to improve digestion, eliminate parasites, and reduce pain and inflammation. Learn how to use this all-natural remedy....

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The Health Benefits of Chromium Polynicotinate

Chromium polynicotinate offers health benefits, including regulating blood sugar levels, reducing cholesterol and aiding in weight loss. Chromium is...

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The Health Benefits of Tocotrienol

Tocotreniols may have a host of health benefits including contributing to better health health and decreased cancer risk. Tocotrienols are chemicals...

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How to Make a Castor Oil Pack

Castor oil has long been used for a variety of ailments. Learn what a castor oil pack is, how to make one, and how to use it. A castor oil pack...

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Benefits of Polarity Therapy and Energy Balancing

Learn about the health benefits of energy balancing, an alternative therapy said to balance the body's energy flow. Polarity therapy is an...

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The Health Benefits of Maral Root

Maral root (Rhaponticum carthamoides) is an herbal remedy that may help treat diabetes and obesity and improve athletic performance. Maral root...

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The Health Benefits of Cramp Bark (Viburnum)

Cramp bark (viburnum) is said to soothe muscle tension and ease cramps, but research is limited. Review what is known about this herb and its safety....

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The Health Benefits Juan Bi Tang

Juan bi tang (chuan pi tang) is a herbal remedy used in traditional Chinese medicine to fight inflammation and treat osteoarthritis and RA. Juan bi...

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Ylang Ylang Essential Oil Health Benefits

Ylang ylang is sourced from Cananga odorata flowers and has many possible health benefits. Learn more about this aromatherapy essential oil. Ylang...

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The Health Benefits of Iron

The health benefits of iron include eliminating fatigue, boosting the immune system, and treating anemia. Learn about the benefits and side effects....

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The Benefits of Rose Geranium Essential Oil

Get the scoop on rose geranium essential oil, an aromatherapy oil said to help with sleep and alleviate anxiety. Rose geranium essential oil is a...

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