Types of Insomnia
The different types of insomnia are defined by what sleep issues you experience, what causes them, and how long they've impacted your daily life....
Read moreThe different types of insomnia are defined by what sleep issues you experience, what causes them, and how long they've impacted your daily life....
Read moreInsomnia treatment plans can include acupuncture, a Chinese method that uses thin needles to restore energy flow. Learn if it’s right for you....
Read moreWhat Is Halcion? Halcion (triazolam) is a prescription medicine in the benzodiazepine drug class used for the short-term management of insomnia...
Read moreWhat you eat may actually be the reason you can’t sleep. Learn more about the link between diet and insomnia and find out which foods to avoid....
Read moreLearn about the inability to move, hallucinations, and fear associated with waking from REM sleep and sleep paralysis. Sleep paralysis, or "old hag"...
Read moreWhat are the symptoms and causes of insomnia in children known as behavioral insomnia? Learn how bedtime routines can optimize sleep training. There...
Read moreLearn the symptoms and triggers of both types of narcolepsy which include an irrepressible need to sleep and daytime lapses into sleep. Narcolepsy is...
Read moreConsider the causes and types of insomnia and discover how to stop it and reverse poor sleep with simple changes. Doctors often speak of prognosis in...
Read moreWhy do nightmares happen in children? Discover the symptoms, common causes, and most effective treatments of nightmares and bad dreams. While...
Read moreLearn how to stop compulsive nighttime binges by diagnosing conditions associated with sleep eating. If you are having difficulty shedding those...
Read moreExplore the symptoms, diagnosis, and treatment of narcolepsy in children. Sleepiness, behavioral problems, and weight gain may suggest the condition....
Read moreConfusional arousals and sleep drunkenness include brief episodes of disoriented awakenings. Learn about symptoms, causes, diagnosis, and treatment....
Read moreHave trouble falling asleep? Learn about relaxation therapy and biofeedback as helpful techniques to treat insomnia. Difficulty falling or staying...
Read moreLearn what causes sleepwalking episodes in children, the most common symptoms, and best treatment options. Sleepwalking is a common condition that...
Read moreChronic insomnia occurs when your sleep patterns are disrupted for three months or longer. Explore the possible causes, including medical conditions....
Read moreLearn about common symptoms of hearing loud noises near sleep, the causes, why it occurs, and effective treatments. BLAM! CRASH! When such a loud and...
Read moreThere are four defining features or classic symptoms of narcolepsy. Learn about daytime sleepiness, hallucinations, sleep paralysis, and cataplexy....
Read moreSleep talking is an occurrence in which a person speaks aloud while asleep. Usually, it is harmless—though sometimes, it can indicate a more...
Read moreLearn about exploding head syndrome, a sleep disorder that can be quite disturbing but is actually benign—sometimes confused as a headache...
Read moreLearn about short-term or acute insomnia, including the definition of short-term insomnia, the causes, the classic symptoms, and how it is diagnosed....
Read moreWhy can you not sleep at night? Discover some of the reasons, including poor sleep hygiene, insomnia, restless legs syndrome, and circadian...
Read moreLearn how delayed sleep phase syndrome affects the sleep of teenage night owls and how this can lead to both insomnia at night and morning...
Read moreLearn how bedtime resistance in toddlers and young children can be managed with consistent routines and expectations. Limit-setting insomnia is one...
Read moreLearn how to distinguish between sleep paralysis and night terrors and discover the causes and treatments of these conditions. There are two distinct...
Read moreLearn about congenital central hypoventilation syndrome (CCHS), its genetic causes, and how it can be effectively treated. Breathing can sometimes be...
Read moreWhat is sleep myoclonus? How does it differ from other involuntary muscle twitching movements or seizures that may occur in children or adults? If...
Read moreIf you are having trouble falling asleep at your desired bedtime, a common symptom of insomnia, learn about chronotherapy treatment. If you are...
Read moreSleep onset insomnia occurs when soothing behaviors by the parent disrupt the sleep transition when the parent is not present. Sleep-onset insomnia...
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