Grab your notebook and pick a prompt!
Here's how I embraced my "inner winter."
Modeling self-love for others is a wonderful gift to offer the world.
Your intuition may be heightened.
Take your intentions to the next level.
This past year has made many realize how vital community health is for our own individual wellness. Here's how one community organizer cares for herself.
Dogs, parking lots, and long runs for the win.
Get your life together and give your creativity a chance.
"No 1: Remember that admitting your truth to yourself can be the hardest part."
Plus, why she feels the need to speak out on the #MeToo movement.
The right tactics go a long way.