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Category: Journey

What It Really Means If You Keep Seeing Praying Mantises Everywhere

Their green color encourages connecting to your heart.

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Seeing This Sign From The Universe Can Mean An Ending Is Near

When one door closes, another opens.

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Only 3% Of People Have This Rare, Intellectual Personality Type — Do You?

More specifically, 5% of men, and 2% of women.

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This Rare Personality Type Can Be Overly Empathetic — Are You One Of Them?

Some people struggle to put their own needs first.

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A Daily Habit To Become More Emotionally Intelligent, From A Psychologist

Do these 3 steps any time you're frustrated.

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This Is The Best Way To Actually Find Peace In Your Chaotic Schedule

Step 1: Detach from drama.

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3 Lessons On Trauma & Vulnerability From Gabby Bernstein's Latest Book

#1: Attachment style is everything. 

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This Is My Nonnegotiable Daily Practice For Stress & Anxiety Relief

This earthing routine keeps me feeling calm and connected.

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There Are 4 Types Of Intelligence: Which One Do You Use Most?

We all have at least four types of intelligence: mental, emotional, somatic, and intuitive.

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The Fastest Way To Overcome Burnout & Find Inspiration, From A Psychologist

We all have a spiritual brain, and this practice helps us access it.

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An Ecopsychologist On How Nature Can Make You More Mentally Resilient

Here's how to "renature" yourself from anywhere—even indoors.

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Drop The Need To Be Productive & Allow Yourself To Rest With This Mini Ritual

"When we don’t want to be on, we get to turn ourselves off."

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Are You Going Through A Quarter-Life Crisis? What Experts Want You To Know

Don't worry: It's not uncommon.

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Been Dreaming About Your Childhood Home? Here's What It Really Means

Feeling nostalgic?

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I'm A Grief Counselor: Here's What I Wish More People Knew About Death

An introduction to "shared death experiences" and what they can teach us about loss.

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4 Things Great Entrepreneurs Have In Common (Hint: It's All About Energy)

Your business breakthrough starts within.

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These 5 Oracle Decks Would Love To Be Your Personal Life Coaches This Fall

Got questions? They can help you feel into answers.

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The Best Goal To Set For Yourself This Year, Based On Your Enneagram

This year, make those resolutions personal.

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45 Journaling Prompts To Help You See (And Accept) Your "Shadow Self"

We all have parts of ourselves we'd rather not face.

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A New Moon Ritual To Help You Start 2022 With A Fresh Slate

Bonus: It might even change your perspective on winter.

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An Energy Reading For The Week Ahead, From A Professional Intuitive

Go with the flow and see where it takes you.

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So, What's The Real Difference Between A Therapist & A Coach?

Both therapists and coaches can support your personal growth, depending on what you need.

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This Will Be The Most Important Month Of 2022, According To Vedic Astrology

Your 2022 forecast has arrived.

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5 Quick, Simple Rituals To Help You Reflect On 2021 & Plan For 2022

There's nothing quite like the end of a calendar year.

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How To Achieve "Ego Death" & Emerge An Even Stronger Person For It

Ego death is one of the most profound (and sometimes frightening) experiences someone can have in their life.

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Make 2022 Your Most Mindful & Heartfelt Year Yet With This Challenge

Catch you there.

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I’m A Self-Compassion Expert & This Is How People Get Resolutions Wrong

Perhaps we give the resolutions a rest this year.

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The Secret To Ensuring Your New Year's Resolutions Actually Stick

It's all about self-love.

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