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Category: Lunch

This Lemon Lentil Salad Is Soothing To The Gut & Bursting With Nutrients

Your gut will thank you.

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7 Mood-Hacking Lunches That Experts Eat To Stay Productive

Stay smiling with these healthy midday pick-me-ups.

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A Protein- & Fiber-Packed Soup For Spring (Groundbreaking!)

But has your lentil soup ever been on spring break?

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A Colorful, Easy-To-Make Nourish Bowl For All-Day Energy

For those who eat with their eyes first.

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5 Delicious Recipes That Can Support Your Body’s Natural Detox

Our body's are pretty good at detox on their own, but if you want some support these recipes might help.

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The Super-Easy Powerhouse Smoothie That Gets Me Through The Week

Hello, glorious greens.

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The Strange & Scientific Reason Your Brain Craves Ketchup (Seriously)

Here's why you want to drizzle it on everything.

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A Flexible & Nourishing Daily Meal Plan, From A PCOS Dietitian

A handy-dandy meal plan to make your life a little easier.

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Try This Genius Hack For Removing An Avocado Pit (Without A Knife)

No more risking avocado hand!

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This Scrumptious Shakshuka Recipe Features Brain-Supporting Ingredients

Support your brain while eating well.

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This Healthier Veggie-Packed Flatbread Sandwich Will Keep You Full All Afternoon

It's all about the vegetables—and a little about the cheese.

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Exactly What (And When!) To Eat To Get A Super-Fast Metabolism

Supercharging your metabolism makes it easy to effortlessly lose weight.

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This Magic Umami Powder Will Make Everything You Eat Way Healthier — And Way More Delicious

It'll be your new secret weapon.

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The 25 Best Inflammation-Fighting Foods (And How A Food Editor Actually Uses Them Every Day)

<br>The impact of food on inflammation is clear—but actually incorporating those foods into your daily life can be easier said than...

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I Tried Gisele's Diet For My Anxiety. Here's What Happened

Luckily, chocolate was part of the menu.

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The One-Day Diet To Balance Cortisol Levels

Stressed? This will make you feel better stat.

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Want To Try Going Keto? Here's A One-Day Meal Plan (With Vegan Options!) For Optimal Benefits

You can be keto no matter what dietary preferences or restrictions you have.

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This 3-Day Diet Will Balance Your Hormones, Stabilize Your Blood Sugar, & Optimize Your Digestion

Plus, the food is super delicious.

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These 33 Easy, Healthy Lunch Recipes Are All The Meal-Prep Motivation You Need

From quick collard wraps to make-ahead slow-cooker stews.

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5 Nutritionists Reveal The Healthy Meals They Order At Panera

See their top picks for breakfast, lunch, sides, and drinks.

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6 Nutritionists Reveal Their Favorite Healthy Meals At Starbucks

See their top picks for breakfast, lunch, sides, and drinks.

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The Healthiest Foods At Taco Bell, According To Nutritionists

Can't go wrong with black beans and guac.

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Realistic Tips For *Actually* Making Your Plant-Based Diet Last

If you never know what to order at restaurants, or snacking on seeds and sliced fruit leaves you hangry, we got you.

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15 Innovative, Plant-Based Ways To Substitute Eggs In Cooking & Baking

The possibilities are eggless.

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Nutritionists Open Up A Can: The Best Way To Eat Chickpeas + A Recipe

Crack open a can of these beans.

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Nutritionists Open Up A Can: What Can You Do With Cannellini Beans?

A can of cannellini.

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Craving Comfort Food? This Vegan Sweet Potato Soup Is Hearty & Healthy

And it's versatile!

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Got Canned Chickpeas? Try Making This Oven-Baked Green Falafel

Great for meal prep!

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