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This Mood-Lifting Supplement Soothes My Nervous System During Busy Work Weeks

Focus support and a palpable mood lift? Sign me up!

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The Nootropic Supplement This Former Gymnast Swears By For All-Day Energy

This plant-powered formula energizes my work life (and my evenings and weekends).

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Balancing Motherhood & Work Was Tough — Until I Found This Supplement

“I’m in the zone all the time."

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Why A Ph.D. Took Guarana Before Every Exam Period

Better than coffee?

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I Traded My Afternoon Coffee For This Supplement & Genuinely Don't Miss It

Before I dive in, I want to make one thing very clear: I am not anti-coffee.

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3 Nootropics To Nourish Your Brain Health, From Scientists

It’s time we propel them into the spotlight. 

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I Struggle With Attention — This Supplement Helps Me Excel In Work & Life

Charging through my daily tasks no longer feels like an uphill battle.

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Experiencing An Afternoon Crash? This Caffeine Nap Might Perk You Up

Are a cup of coffee and power nap all you need to regain focus and concentration?

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How Keeping Secrets Can Harm Your Health, From A Psychologist

Find out whether your secrets are hindering your health goals: 

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The Attention Crisis Is Disrupting Your Focus — But This Can Help

How can we reclaim our ability to pay attention?

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Hoping To Boost Your Dopamine Levels? This Focus Supplement Can Help

Improve mood, motivation, energy, and more!

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You Do Have Unique Strengths—Here's How To Harness Them

Nobody can do what you do.

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How To Actually Get More Done Without Stressing Yourself Out

We'll be taping these reminders to our desk.

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What Neuroscientists & Dietitians Swear By For All-Day Focus & Attention

Benefits include sustained mental and physical energy, concentration, and productivity.*

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An Astrologer's Favorite Way To Tap Into All Things Gemini Season

"Let energy move again, let your active mind be fed, and let a new chapter begin."

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Only 3% Of People Have This Rare, Intellectual Personality Type — Do You?

More specifically, 5% of men, and 2% of women.

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This Easy Sex Position Allows For Super-Deep Penetration (Read: Intense Orgasms)

Low effort, high reward.

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6 Ways To Feel Your Best After A Night Of Bad Sleep (It's Possible!)

Here's what to do—and what to avoid.

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This Energizing Berry Promotes Youthful Skin, Memory & So Much More*

This unique Amazonian fruit provides an array of whole-body health benefits.

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Achieve A Calm, Focused State With These Monk-Approved Phytonutrients

It turns out green tea is the secret to stay zen.

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Why The "Hot Girl Walk" Is The New Daily Habit You Need To Adopt ASAP

Don't let the name fool you—this inclusive social media trend encourages healthy movement and mental well-being for all.

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How Long Does Caffeine Stay In Your Body? Experts Say It's Longer Than You Think

Plus, how many hours before bed you need to stop drinking coffee.

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This Revered Ancient Herb Promotes Energy, Skin Health & Even Sexual Arousal*

This dynamic botanical has a lot of benefits.

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8 Simple Ways To Stay Sharp So You Can Power Through Your Work Day

Feeling energized and alert is key to facing the day head-on!

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We Love Our Morning Coffee — But Does Caffeine *Actually* Give Us Energy?

Is the energy we feel from coffee and tea all in our heads? Kinda.

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If You Love Matcha, You Have To Try This Mood-Lifting Focus Supplement*

mindbodygreen’s focus+ is everything I need in a nootropic and more.

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5 Tips To Boost Confidence When You're Feeling Insecure

Here's how to eradicate insecurities in a flash.   

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5 Unexpected Benefits Of Caffeine That You May Not Know About

Your daily cuppa just got more enjoyable.

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