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This Omega-3 Supplement Takes Care Of My Heart Health & The Planet

Caring for my heart, brain, and the environment is a win-win-win.

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This Unexpected Supplement Increases Antioxidant Levels & Supports Healthy Aging

These famous fats deliver major antioxidant actions.

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Craving Long, Luscious Locks? This Supplement Can Help (Nope, Not Collagen!)

Achieve the hair of your dreams with this surprising supplement.*

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4 Foods For Glowing Skin, From A Gut Health Expert

What you consume shows up on your skin, period and full stop.

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3 Unexpected Omega-3 Benefits That Are (Almost) Too Good To Be True

No, really—your fish oil can do all this (and more).

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Need Help Stimulating Your Vagus Nerve? Add This Supplement To Your Routine

Inhale, exhale, take a fish oil supplement.

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This Supplement Benefits Heart, Immune & Joint Health, According To RDs

It just might be time to take a fish oil supplement.

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An MD's Top 5 Foods For Brain Longevity

We love a good grocery list around here.

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The Supplement A Nutrition PhD Takes For Longevity & Brain Health*

Americans aren't getting enough fish, so we created a solution.

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If Heart Health & Longevity Were A College Course, Americans Wouldn't Graduate

U.S.A., reporting for summer school!

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3 Simple Habits That Combat The Nasty Impacts Of Sitting All Day

Simple yet meaningful ways to prioritize your heart health daily.

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A Nutrition PhD Debunks This Common (& Fear-Inducing) Omega-3 Myth

Let's separate fact from fiction.

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You May Need More Of These Healthy Fats Than You're Already Getting — Here's Why

When it comes to health benefits, these marine omega-3s are no joke.

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Need A Mood Lift & An Antioxidant Boost? This Citrusy Essential Oil Can Help

Easy, peasy, lemon squeezy!

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American Adults Aren't Getting Nearly Enough Of These Two Nutrients, Study Finds

This isn't a dietary gap you should ignore.

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Higher Levels Of This Underrated Fat Boosts Brain Health, Study Says

If you're not thinking about your brain health yet, you should be.

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Pregnant Women Need This Much DHA To Help Ensure Baby's Growth & Development

This omega-3 fatty acid is vital to your growing little one's health!*

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5 Types Of Food That Can Support Sun-Protection From The Inside Out

Enjoy the sunshine, without stress.

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Are You Getting Enough Of This Heart- & Brain-Healthy Nutrient?

Get peace of mind (and heart) by adding these fatty acids to your diet.

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How To Avoid Unhealthy Cooking Oils At Restaurants

A simple swap.

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Round Nail Shape: How To Get The Look + Nail Care Basics

Always using your hands? This shape is perfect for you.

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Are Omega-3 Fatty Acids Really All That Important? Experts Explain

If my overall health is pretty good, do I really need omega-3 fatty acids?

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Taking Omega-3 Supplements? Here's Everything You Need To Know About Dosage

How much fish oil should you really be taking?

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This Take On The Mediterranean Diet May Be Even Better For You

Two tried-and-true diets come together.

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5 Ways To Embrace A Longevity-Promoting Diet, According To A Nutrition PhD

Here’s to living our best lives by taking full advantage of the power of science-backed nutrition.

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5 Easy Tips To Enhance Your Memory & Promote Mental Resilience

Write this down! You won't want to forget these hot tips.

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Don't Toss The Peels: 3 Ways To Clean & Refresh Your Home With Lemon Leftovers

Turn them into a fragrant steam instead.

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9 Science-Backed Tips To Reverse Skin Aging For A Youthful Glow

With the help of a healthy lifestyle, a beneficial skin care routine, and good habits, you can help your body through the aging process.

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