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We Called It: Taking A Daily Multivitamin Actually Supports Brain Health

Tell us something we didn't already know!

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11 Tension-Releasing Leg Stretches, Demonstrated Our Top Trainers

Your lower body will thank you!

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No Supplement Reached The Nutrient Concentration I Needed—Until This One

"Really, I’m looking for a supplement that I don’t have to supplement."

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8 Juicy Hip Stretches To Help Relieve All That Nasty Tension You've Been Storing

Calling all desk-sitters.

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This Supplement Serves Up Longevity Benefits Like Your Daily Walk

Of course, you should still squeeze in your hot girl walk!

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The Multivitamin This Endocrinologist Doc Gives An "A++ In All Regards"

"I haven’t seen a better ingredient lineup in a multivitamin–ever.”

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I Struggled To Find A Multivitamin For Years: This Is The First One That Worked

The only multi you'll ever need!

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Supplements That Come In This Type Of Bottle Have A Major Benefit

Storage method is key!

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A Nutritionist Calls This Supplement "A Dream Come True" (We Agree)

"I take this world-class multivitamin with me when I travel or on the go."

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Genetics Vs. Physical Activity: Which Has A Greater Impact On Longevity?

If you're looking for a sign to get moving, this is it!

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One More Reason To Love A Hot Girl Walk (Hint: It Has To Do With Longevity)

The benefits of walking are evidently endless!

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The Only Multivitamin This Functional Medicine Expert Trusts For Longevity

This is one habit your body will thank you for.

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Struggling To Figure Out Which Supplement To Take? This Quiz Can Help

Discover what type of supplement can support your health needs.

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The Longevity-Supporting Supplement Holistic Nutritionist Kelly LeVeque Loves

Two capsules a day is all you need.

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This Specific Type Of Exercise Was Just Linked To Better Bone Health For Vegans

Grab a set of weights!

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This Cheese Contains An Underrated Vitamin That Impacts Longevity, Study Finds

Cheese platter, anyone?

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Taking Just A 2-Minute Walk At This Time Of Day May Help Manage Blood Sugar

It doesn't have to take long!

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Are There Any Benefits To Taking Prenatal Vitamins When You’re *Not* Pregnant?

The answer may surprise you!

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Eating More Of This Underrated Mineral May Be Key For Heart Health, Study Finds

Did you have a banana today?

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Don't Ignore This Sketchy Multivitamin Red Flag, Says A Nutrition Scientist

Some labels can be a bit, well, shady.

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How Long Your Daily Hot Girl Walks Need To Be For Heart & Memory Benefits

Hint: it's less time than you might think.

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Quit Getting Duped By This Common Multivitamin Myth, A Nutrition PhD Explains

You might be overcomplicating your routine...

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This Type Of Multivitamin Is A Major Red Flag, According To Nutrition Experts

Sometimes the truth hurts.

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This Surprising Skill May Be An Indicator Of Longevity, Study Says

A tree-pose a day keeps the doctor away.

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You Should Make This Is A Nonnegotiable When Buying A Multivitamin

And is it really *that* important?

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This Supplement Fits Easily In My Daily Routine & Supports My Long-Term Health

A simple way for me to be proactive with my health, without taking up extra time.

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Study Of More Than 150,000 Women Says This Simple Habit Could Increase Longevity

Plus, other methods for supporting healthy aging.

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The Top 3 Supplements For Healthy Hair Growth, From Research*

Lush locks for all.

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