Want To Support Your Energy Levels, Longevity & Mood? These Vitamins Can Help
You won't believe how much B vitamins do for you and your bod!
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Is It Better To Take One Multivitamin Or Multiple Individual Vitamins?
In order to create a supplement regimen that holistically minds your gaps, your best bet is to pair a multi with individual supplements.
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You Have Control Over Your Healthspan: A PhD's Go-To Nutrients For Longevity
Science-backed advice for living a long, healthy life.
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5 Ways To Embrace A Longevity-Promoting Diet, According To A Nutrition PhD
Here’s to living our best lives by taking full advantage of the power of science-backed nutrition.
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These Habits Can Add Up To 6 Years To Your Life — Even In Middle & Older Age
It's never too late.
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3 Reasons Your Multivitamin Should Include This Surprising Mineral
Hint: It's not just for strong bones.
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What A Brain Health & Longevity Expert Eats For Breakfast
Don't worry—it's quick to whip up.
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Episode 400 Of The mbg Podcast: 3 Longevity Hacks We Swear By
And we've heard <em>a lot. </em>
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Want To Upgrade Your Health Right Now? 7 Easy Tips From Mayo Clinic Diet Experts
Use these tips to revamp your healthy habits this spring.
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PSA: Your Multi Can Support Hair Growth (But Only If It Has These Nutrients)
It’s true—multivitamins have serious beauty benefits!
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4 Sustainable Supplements To Support Holistic Well-Being For You & Mama Earth
Why not take care of yourself *and* the planet?
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This Key Ingredient Boosts Our Multi's Longevity Benefits — Here's How*
Piperine is the teammate we all deserve!
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A Healthy Aging Expert's Tips To Become A Supercentenarian (aka 110+ Years Old)
Longevity as an extreme sport.
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3 Science-Backed Supplements That Support Your Genes & Protect Your DNA*
We know how we're celebrating National DNA Day this year!
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Step Aside, Mediterranean Diet — There’s A New Longevity Sheriff In Town
Get ready for a long life filled with fish, veggies, potatoes, and wine.
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Is Your Multi Lacking These Important Minerals? Hint: Most Of Them Are
Don't fall for this cheap but common move.
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If Your Multivitamin Lacks These 6 Ingredients It's A Major Red Flag
It's shocking how many multis don't include these bioactives.
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Your Mineral Levels May Be Lower During This Time — What To Do About It
Turns out our periods affect more than just iron status.
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There Are 4 Types Of Intelligence: Which One Do You Use Most?
We all have at least four types of intelligence: mental, emotional, somatic, and intuitive.
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3 Hacks To Get Your Brain To Love Exercise, From A Neuroscientist
The hardest part about starting a new exercise routine actually, well, <em>starting.</em>
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I'm A Supplement Editor: This Is The One Multi I Trust To Meet My Body's Needs
"mbg's ultimate multivitamin+ exceeds all of my multi expectations."
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A Social Scientist's 3 Tips To Overcome Success Addiction
And it's pretty common.
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Why A Psychiatrist Eats A Spoonful Of Chicken Liver Per Day
She considers it "Mother Nature's multivitamin."
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This Dramatically Increases The Nutrient Density Of Your Food, Study Says
Proof that sustainable agriculture really is better for you and the planet!
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Only 3% Of The Population Has This Rare, Ultra-Social Personality Type — Do You?
"You know those sorts of people that attract attention so easily that make you scratch your head?"
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25 Dietitians Share How To Eat In A Nutritious & Actually Flavorful Way
Goodbye, bland food. Hello, world of flavors.
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