The Summer Dinner Recipe Inspiration You've Been Looking For, From mbg's Editors
The summer of the grill.
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7 Genius Hacks To Eat More Vegetables Every Day — Without Relying On Salads
Variety is the spice of life!
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The 5-Second Gut-Supporting Habit This Associate Health Editor Swears By
The best kept secret within my diet.
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Why You Should Eat 30 Plants Per Week For Optimal Gut Health
It's easier than you think.
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We Made The Viral Cowboy Caviar Recipe Even Healthier With This One Ingredient
We'll be making this recipe all summer long.
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This Is Honestly The Only Ingredient You Need For A Gut-Healthy Smoothie
A sneaky serving of veggies without impacting the flavor.
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This Hummus Recipe Has An Undetectable Blood Sugar Balancing Ingredient
Shhh, we won't tell.
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Tired Of Oatmeal? Try This No-Cook, Gut-Soothing Breakfast Recipe
Who knew chia pudding could get any healthier?
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7 Unexpected (& Delicious) Ways To Add A Veggies Powder To Your Daily Diet
Have you tried it in overnight oats?
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Nutritionists Want You To Eat More Of This Underrated Vegetable ASAP
Not eating sea veggies yet? Here's why you should be.
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For The Record, Here's How Many Servings Of Vegetables You *Actually* Need Daily
Everything you need to know about the magic number.
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This Creamy Pesto Recipe Packs In Unexpected Brain-Healthy Nutrients
Avocado, walnut, and arugula—oh my!
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This Genius Cooking Hack Yields A Gut-Supporting Veggie Side Dish
Crunchy, garlicky, and perfect for summer.
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An MD's No. 1 Hack To Boost The Nutrient Density Of Any Meal
They're small but mighty.
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7 Superfoods To Help Enhance Your Energy Levels (No Coffee Required!)
With options for carnivores and vegans alike.
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5 Ways To Embrace A Longevity-Promoting Diet, According To A Nutrition PhD
Here’s to living our best lives by taking full advantage of the power of science-backed nutrition.
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The 8 Best Plant-Based Meal Delivery Services To Sneak In More Whole Foods
We vetted popular plant-based meal delivery services for sustainability, quality, and variety—here's what made our list.
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Want To Upgrade Your Health Right Now? 7 Easy Tips From Mayo Clinic Diet Experts
Use these tips to revamp your healthy habits this spring.
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Drink This First Thing In The Morning For Better Digestion (No Juicer Needed)
You won't have to choose between hydration and fiber with this recipe.
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This 4-Ingredient Guacamole Recipe Is Nutrient Dense & Blood Sugar Balancing
Please and thank you!
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I'm A Clinical Psychologist: Try These Mood-Boosting Tricks At Your Next Meal
Your meals can nourish more than just your body.
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5 Mother’s Day Brunch Recipes That Won’t Cause A Blood Sugar Crash
An added bonus: they won't spike your blood sugar.
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6 Simple Tips For Spring-Cleaning Your Nutrition Habits, From A Dietitian
It's not just your home that needs a refresh.
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You'd Be Shocked This No-Bake Key Lime Pie Is Hiding A Secret Healthy Ingredient
It's perfect for Mother's Day!
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New Study Reveals We Can Intuitively Eat Based On Nutritional Needs
Moral of the story: trust your gut.
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