What Is Body Dysmorphia?
Body dysmorphia, officially known as body dysmorphic disorder (BDD), is characterized by constant worry and negative thinking about one’s physical...
Read moreBody dysmorphia, officially known as body dysmorphic disorder (BDD), is characterized by constant worry and negative thinking about one’s physical...
Read moreCognitive processing therapy (CPT) is a type of behavioral treatment for those struggling with PTSD and trauma. Learn more about how it works here....
Read morePeople with impulse control disorders have irresistible impulses. Learn about the different types of impulse control disorders and how to treat them....
Read moreSelf-compassion means treating yourself with the same kindness you’d give to a friend. Learn how to cultivate this practice here. Self-compassion...
Read moreStuttering is a speech disorder characterized by stammering. It most often affects children but can continue into adulthood. Stuttering, also called...
Read moreThe mother-son duo share their nonnegotiables.
Read moreThe death of a child is unbearably tough, but over time you can learn to overcome the pain. Find guidance on grieving the loss of a child here. The...
Read moreSchizotypal personality disorder is characterized by eccentric behavior, thinking, and expression. Learn what STPD is and isn’t. Schizotypal...
Read moreThis psychotherapist shares her journey after a devastating loss.
Read moreNope, it's not deep breathing.
Read moreIf obsessive-compulsive disorder goes untreated, debilitating symptoms could impact your quality of life, but recovery is possible with severe OCD....
Read moreMeditation and other mindfulness techniques for OCD may help with negative self-talk and obsessive behaviors. This guide can help you ease into it....
Read moreBinge drinking is a pattern of excessive alcohol consumption over short periods of time. Learn more about binge drinking and how to overcome it....
Read moreAutonomous sensory meridian response (ASMR) is described as a tingling sensation on the head and neck caused by certain audio and visual stimuli....
Read moreGroup therapy for OCD can help you feel better and learn coping skills, and you can attend in person, through video call, or in a text chat....
Read moreBipolar disorder may lead to issues like insomnia or hypersomnia. Learn about the link between sleep and bipolar disorder and find treatment options....
Read moreWhat Is Viibryd? Viibryd (vilazodone) is an antidepressant medicine that treats major depressive disorder (MDD) in adults. It is in a class of...
Read moreParanoid personality disorder involves ongoing behavioral patterns that present as distrust, suspicion, hostility, and jealousy toward others....
Read moreAn intervention is an organized attempt to help someone overcome addiction by confronting them about it. Learn how to plan a successful intervention....
Read moreMagical thinking is a form of OCD where excessive superstitious thoughts lead to compulsive behaviors to prevent bad things from happening....
Read moreEnmeshment happens when people, particularly parents and their children, lack boundaries and emotional autonomy. Here’s how it manifests. Each...
Read moreTry the TIPP method.
Read moreMany people with ADHD have tics (involuntary movements and sounds). Learn what it means to have ADHD tics and how to manage them. Tics are...
Read moreYou might already do it without realizing why.
Read moreReal event OCD involves obsessing over your past actions, which causes intense guilt and shame. Learn how to overcome real event OCD....
Read moreAddiction is considered a disease, specifically called substance use disorder. Learn how the brain changes, causes, and more about treatment...
Read moreWrite this down! You won't want to forget these hot tips.
Read moreOpioid use disorder is the misuse of medications or drugs that relieve pain or cause feelings of euphoria or being "high." Opioid use...
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