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Zinc and Depression: What's the Connection?

Data show a link between low zinc levels and depression. Zinc supplementation may help some people, especially if antidepressants aren't working...

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What Are Antidepressants?

Antidepressants are a type of medication to help treat depression. Learn more about the different types, how they work, side effects, and...

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Bipolar Disorder & Sleep Issues: What You Should Know

Bipolar disorder may lead to issues like insomnia or hypersomnia. Learn about the link between sleep and bipolar disorder and find treatment options....

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Is Spring Depression Real?

Spring depression is a form of seasonal depression that happens during the spring months. Learn about why this happens and how to cope. Seasonal...

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Understanding the Signs of Depression in Women

Women are more likely to struggle with depression than men, potentially due to hormonal factors. Learn more about how depression develops in women....

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Can Depression Make You Physically Sick?

While depression is made up of my mental symptoms, physical symptoms are not uncommon. Learn about the connection between depression and the body....

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How Are Depression and Addiction Related?

Addiction and depression are often related. Learn more about how mental health is affected when someone struggles with substance abuse. In 2020, at...

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An Overview of Melancholic Depression

Melancholic depression is a form of major depressive disorder. Here’s how to identify melancholia, as well as how to treat this form of depression....

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7 Ways to Ease Seasonal Depression

Seasonal affective disorder (SAD) is more than just “winter blues.” Here are a few remedies to fight off seasonal depression during the winter....

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9 Depression Triggers to Watch For

Know these depression triggers to better recognize when a depressive episode is coming on and stop it in its tracks. Depression is a mental health...

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How Antisocial Personality Disorder Is Treated

Antisocial personality disorder is difficult to treat, but with therapy and, in some cases, medication, symptoms can improve. Learn more. Antisocial...

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How Is Avoidant Personality Disorder Different From Social Anxiety?

These two conditions share similar symptoms such as low self-esteem and withdrawal. Find out what makes them different and how to determine...

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What Is Avoidant Personality Disorder?

Avoidant personality disorder is a mental health condition marked by avoidance of social interaction, poor self-image, and sensitivity to rejection....

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What Causes Someone to Have Multiple Personalities?

Dissociative identity disorder (DID) is a condition that involves creating multiple personalities—making it hard to connect to memories or people....

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Relationship Between Bipolar and ADHD

Bipolar disorder and ADHD often occur together. Learn more about the link between the two, signs and symptoms of each, and treatment options. Bipolar...

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Effexor XR (Venlafaxine) - Oral

What Is Effexor XR? Effexor XR ((venlafaxine) is a prescription medication used for treating certain mood disorders. It comes as an...

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What Is a Manic Episode?

Learn more about manic episodes, which involve a sustained period of mood that is abnormally irritable or elevated, including symptoms and treatment....

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4 Ways to Beat the Winter Blues

Feeling a little down or sad during the cold, winter months can be very common. Here are a few tips on how to fight winter depression. If you’ve...

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What Is a Manic Episode?

Learn more about manic episodes, which involve a sustained period of mood that is abnormally irritable or elevated, including symptoms and treatment....

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What Triggers a Person With Borderline Personality Disorder?

BPD triggers, such as someone not returning a call, are related to fear of abandonment. Here’s what to know before, during, and after a BPD...

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Why Bipolar Disorder Stigma Exists

Living with bipolar disorder isn’t how TV makes it seem. Social and cultural stigmas can be hurtful. Learn what helps with bipolar disorder....

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Can a Service Dog Help With Depression?

Psychiatric service dogs can help people overcome depression. Learn about service dog training, qualifications, and the certification process....

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7 Ways to Increase Serotonin (With or Without Medication)

Serotonin is a neurotransmitter that helps boost mood, improve sleep, and sharpen focus. Learn how to increase levels of this feel-good brain...

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ADHD and Depression: How to Recognize & Manage Both

ADHD and depression are often linked. It is important to learn how to recognize the signs of depression, get treatment, and manage symptoms. People...

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Bipolar Disorder and Alcohol: What's the Connection?

Bipolar disorder and alcoholism often occur together, although the connection is not well understood, and can exacerbate each other. Bipolar disorder...

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Natural Mood Stabilizers

Natural mood stabilizers may be an alternative to prescription medications for mood disorders. Learn more about options and possible benefits....

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What to Know About Bipolar Euthymic Moods

Euthymia is the “other side” of bipolar disorder. After a manic/depressive episode, you may feel optimistic and in control. Learn about euthymic...

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Do I Have Bipolar Disorder?

Signs of bipolar disorder (manic depression) can be easily confused with other conditions like depression. Rank your symptoms to see where you stand....

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