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Category: Multivitamin

Want To Support Your Energy Levels, Longevity & Mood? These Vitamins Can Help

You won't believe how much B vitamins do for you and your bod!

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Is It Better To Take One Multivitamin Or Multiple Individual Vitamins?

In order to create a supplement regimen that holistically minds your gaps, your best bet is to pair a multi with individual supplements.

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You Have Control Over Your Healthspan: A PhD's Go-To Nutrients For Longevity

Science-backed advice for living a long, healthy life.

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5 Ways To Embrace A Longevity-Promoting Diet, According To A Nutrition PhD

Here’s to living our best lives by taking full advantage of the power of science-backed nutrition.

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These Habits Can Add Up To 6 Years To Your Life — Even In Middle & Older Age

It's never too late.

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3 Reasons Your Multivitamin Should Include This Surprising Mineral

Hint: It's not just for strong bones.

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What A Brain Health & Longevity Expert Eats For Breakfast

Don't worry—it's quick to whip up.

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Episode 400 Of The mbg Podcast: 3 Longevity Hacks We Swear By

And we've heard <em>a lot. </em>

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How Positive Age Beliefs May Help You Live 7 Years Longer

It's pretty incredible.

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Want To Upgrade Your Health Right Now? 7 Easy Tips From Mayo Clinic Diet Experts

Use these tips to revamp your healthy habits this spring.

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PSA: Your Multi Can Support Hair Growth (But Only If It Has These Nutrients)

It’s true—multivitamins have serious beauty benefits!

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4 Sustainable Supplements To Support Holistic Well-Being For You & Mama Earth

Why not take care of yourself *and* the planet?

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This Key Ingredient Boosts Our Multi's Longevity Benefits — Here's How*

Piperine is the teammate we all deserve!

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A Healthy Aging Expert's Tips To Become A Supercentenarian (aka 110+ Years Old)

Longevity as an extreme sport.

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3 Science-Backed Supplements That Support Your Genes & Protect Your DNA*

We know how we're celebrating National DNA Day this year!

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Step Aside, Mediterranean Diet — There’s A New Longevity Sheriff In Town

Get ready for a long life filled with fish, veggies, potatoes, and wine.

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Is Your Multi Lacking These Important Minerals? Hint: Most Of Them Are

Don't fall for this cheap but common move.

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If Your Multivitamin Lacks These 6 Ingredients It's A Major Red Flag

It's shocking how many multis don't include these bioactives.

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Your Mineral Levels May Be Lower During This Time — What To Do About It

Turns out our periods affect more than just iron status.

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A Neuroscientist's 2-Minute Trick To Enhance Brain Health

We were quite impressed.

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There Are 4 Types Of Intelligence: Which One Do You Use Most?

We all have at least four types of intelligence: mental, emotional, somatic, and intuitive.

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3 Hacks To Get Your Brain To Love Exercise, From A Neuroscientist

The hardest part about starting a new exercise routine actually, well, <em>starting.</em>

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I'm A Supplement Editor: This Is The One Multi I Trust To Meet My Body's Needs

"mbg's ultimate multivitamin+ exceeds all of my multi expectations."

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A Social Scientist's 3 Tips To Overcome Success Addiction

And it's pretty common.

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Why A Psychiatrist Eats A Spoonful Of Chicken Liver Per Day

She considers it "Mother Nature's multivitamin."

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This Dramatically Increases The Nutrient Density Of Your Food, Study Says

Proof that sustainable agriculture really is better for you and the planet!

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Only 3% Of The Population Has This Rare, Ultra-Social Personality Type — Do You?

"You know those sorts of people that attract attention so easily that make you scratch your head?"

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25 Dietitians Share How To Eat In A Nutritious & Actually Flavorful Way

Goodbye, bland food. Hello, world of flavors.

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