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Reasons Your Period Is Shorter Than Normal

A shortened period can be due to a number of causes including birth control, pregnancy, and more. Here are some reasons for your shorter periods....

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Missed Period and Gassy Stomach: What You Need to Know

Learn whether your symptoms are a sign of early pregnancy—or something else. While it may cause your heart to race, missing your period doesn’t...

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What Causes Vaginal Itching Around a Period?

Learn about vaginal itching after a period and at other times in the menstrual cycle, treatments, and causes like tampon allergy and infections. Many...

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Hot Flashes Before Period: What You Need to Know

While hot flashes are commonly associated with menopause, it's not uncommon to experience them before your monthly period starts. While most...

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The Problem With Scented Tampons

Scented tampons can affect the pH balance and natural bacteria of the vagina. They also send the wrong message to women about feminine hygiene....

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Cervical Mucus Before Your Period: What You Need to Know

Vaginal discharge is a normal part of the menstrual cycle. But when you see a change in your cervical mucus, your body might be telling you...

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All About the Endometrial Lining

The uterine wall, or the endometrial lining, becomes thinner or thicker during hormonal transitions. Read these tips for better management. The...

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History Behind the Slang Term "On the Rag"

If you wonder what "on the rag" means, learn about the history of this slang term for menstruation and the evolution of menstrual hygiene...

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How to Skip Your Period Using Hormonal Contraceptives

Worried that Aunt Flo is going to crash your tropical vacation? With a little pre-planning, there is a way to make sure Aunt Flo misses her visit....

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An Overview of Menstruation

From your first period, the menstrual cycle becomes a regular part of life which is why it's important to understand what's happening with...

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Normal Menstruation

Understanding a normal menstrual cycle is a key to spotting irregularities if they occur. Explore the changes your body goes through every month.

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Hormones and Your Menstrual Cycle

Learn the role hormones play each month during your menstrual cycle, what causes ovulation, and what happens during the follicular and luteal phases?...

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Are There Toxic Chemicals in Your Tampons?

Harmful chemicals are all around us but are they lurking in our feminine hygiene products too? Take a look at the reasons for concern. Is it possible...

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The Role of Estrogen in Your Body

The hormones involved in reproduction and the development of your sex organs are called the sex hormones. In women, the major sex hormone is...

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How Often to Change Tampons or Pads During Your Period

Learn when to change tampons or pads during your periods. You will need to change tampons more frequently to reduce the risk of toxic shock syndrome....

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How Often Do You Get Your Period?

A menstrual cycle typically lasts 28 days, but can vary, especially for girls and teens. Learn when to expect your next period to start and end. If...

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5 Common Questions About a Girl's First Periods

When can I use tampons? Why are there clots in my menstrual blood? Read answers to these and other questions girls ask about their first period. When...

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Choosing the Best Tampons, Pads, and Menstrual Cups

Learn about all of the menstrual hygiene products, from tampons and pads to reusable cups that fit over the cervix. Today, women have more menstrual...

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How to Track Your Period

Learn how a menstrual cycle calendar can help you track and chart your periods and monitor your overall reproductive health. Keeping track of your...

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What Tampon Absorbency Ratings Mean

What do tampon absorbency ratings mean? See the official guidelines and why it is important to choose the right tampon for your menstrual blood flow....

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How Exercise May Change Your Period

If you are starting exercise regularly or intensifying it, you may experience some changes in your menstrual cycle. Find out what is and isn't...

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Overview of the Female Hormone Progesterone

Even though it ranks behind estrogen as a female hormone, progesterone plays many vital roles in a woman's body, like supporting a healthy...

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Why Swimming During Your Period Is Both Safe and Recommended

Learn why you not only can but should go swimming during your period, plus get tips on using menstrual products while swimming. Have you been told it...

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When You Get Your First Period During Puberty

Getting your first period is probably one of the most talked about issues during puberty. Find out what to expect. Probably the most talked about...

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What Are the Symptoms of Having Your Period?

New to getting your period? Learn the common symptoms women experience and what to expect as your body goes through this change. In most cases, it is...

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Gonadotropin Releasing Hormones Agonists Overview

Learn how GnRH agonists work and what gynecologic conditions they're used to treat. Also learn about side effects and risks. Gonadotropin...

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6 Yoga Poses for Your Period

If you feel like taking it easy during your period, this gentle, restorative yoga routine you can do at home can help you relax and relieve cramps....

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5 Things Women Need to Know About Diabetes and Their Period

From difficult premenstrual glycemic control to irregular periods, women living with diabetes are faced with some unique menstrual challenges. A...

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