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What Is Aerobic Exercise?

Aerobic exercise or “cardio” is any type of exercise that provides cardiovascular conditioning. Learn the benefits, examples, and how to get...

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Contrave (Naltrexone and Bupropion)–Oral

Contrave (naltrexone and bupropion) is an oral medication used with diet and exercise to help manage weight in adults. Additional Content Provided...

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What Is Weight Stigma?

Weight stigma is the discrimination against people who are overweight or affected by obesity. Learn more about how it affects mental health....

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How Weight Loss Can Help Treat Urinary Incontinence

Weight loss may be a good urinary incontinence treatment for you. Find out how much weight you need to lose to see results. Urinary incontinence is a...

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Obesity Treatment

Find your motivation to lose weight and avoid the health concerns of obesity. Diet and exercise are key, though surgery and medication can help as...

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Obesity Causes and Risk Factors

Your weight is not dependent on diet and exercise alone. Explore how your family history and lifestyle can factor into obesity, and what you can do.

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Living With Obesity

Obesity is linked to a number of serious medical conditions, but losing weight can be a challenge. Explore ways to overcome this and lower your risks.

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Obesity Prevention

By staying active and eating healthy foods, you can prevent obesity. Learn about the changes you can make today to help you and your family live...

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The Weight Loss Drug Saxenda (Liraglutide)

In December 2014, the FDA approved a new drug for weight loss. Learn more about Saxenda (liraglutide) here. On December 23, 2014, the U.S. Food and...

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Obesity

Obesity is having an excessive or abnormal amount of body fat, which may contribute to many diseases. Reviewed by a physician specializing in obesity.

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Natural Treatments for Varicose Veins

Get the scoop on natural remedies that may help varicose veins, which include horse chestnut extract and grape seed extract. The word "varicose"...

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How the Appetite-Regulating Hormone Ghrelin Works

We have hormones that regulate every aspect of metabolism. Ghrelin, the hormone that stimulates appetite, has an effect on weight gain and obesity....

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Principles of Healthy Eating

Follow these healthy eating principles and you will always be on the right track when it comes to your diet. Perhaps you’ve made a new year’s...

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Acanthosis Nigricans and Obesity

Learn about acanthosis nigricans, a skin condition that occurs most commonly in people with obesity. There are certain skin conditions that are more...

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Adipose Tissue Around Your Organs

Learn about adipose tissue and about the different types of adipose tissue to improve your own health and fitness levels. Adipose tissue, also known...

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How Bariatric Surgery Affects Mental Health

Get info on bariatric weight-loss surgery -- what it is, who the ideal candidates are -- and how it affects mental health. A number of surgical...

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6 Reasons to Take the Stairs

Stair climbing has some amazing benefits, from protecting your heart to cutting your risk of stroke and more. Here are 6 of them. “In order for man...

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How Sitting Can Be Detrimental to Your Health

Learn how sitting all day can affect your health and how you can work on fighting the "sitting disease." Not only is a sedentary lifestyle...

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Appetite-Regulating Hormones: Leptin

Learn about leptin, the hormone that suppresses appetite and induces weight loss, and what effects your leptin levels. Our bodies have hormones that...

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How Weight Loss Drugs Can Affect Your Heart

Are you taking a medication for weight loss? Learn about the possible effects it may have on your heart. While several older medications for weight...

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The Health Risks of Abdominal Obesity

Find out how to measure your body for abdominal obesity and why central adiposity or belly fat changes your risk for certain health conditions....

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The Cortisol Weight-Loss Controversy

Explore the controversy over cortisol and the issue of its role in your ability to lose weight and diet successfully. Cortisol is a key hormone in...

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Understandig Morbid Obesity

Are you overweight or obese? Learn more about what morbid obesity means and why the distinction matters. Obviously, we hear a lot about the obesity...

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5 Signs You May Be at Risk for Obesity

A number of causes for obesity have now been discovered. You might be surprised as to which ones are putting you at risk. A number of causes for...

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Long-Term Complications After Gastric Sleeve Surgery

The gastric sleeve weight loss procedure has potential long-term complications that you should be aware of before choosing to have this surgery....

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Coping With Obesity

Learn about the link between depression, stress, and obesity; find out about the devastating effects of the social stigma of obesity and how to cope....

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How Obesity Is Treated

Obesity is treated with diet, an exercise regime, behavioral program, and more effective results. The overall goal of successful obesity treatment is...

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The Difference Between Being Overweight and Obese

The terms obesity and overweight get thrown around. But what is the real difference between being overweight and being obese? The term “obesity”...

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