Exercises That Worsen Osteoarthritis
Exercise is pivotal to the prevention and treatment of osteoarthritis. However, certain exercises cause more harm than good. Osteoarthritis (OA),...
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Making an Osteoarthritis Weight Loss Plan
The biggest benefit of weight loss for osteoarthritis patients is pain relief. Learn how to lose weight safely with these diet and exercise...
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Benefits of Pilates for Osteoarthritis
Pilates is a type of exercise that is not too aggressive for osteoarthritis patients. Pilates helps build a strong core, which may alleviate pain. Is...
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Living With Osteoarthritis
Learn and incorporate strategies that can help you better cope with your osteoarthritis symptoms and alleviate daily challenges.
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Effects of Arthritis Medication on Potassium
Learn about how steroids and NSAIDs used to treat arthritis can affect the levels of potassium in the body and lead to potential heart problems. If...
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Bicycling as Exercise for People With Osteoarthritis
Discover how bicycling is a great way to exercise if you have osteoarthritis and what types of bikes are the best to use. Low-impact exercise is an...
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Weight Training With Osteoarthritis
Weight training strengthens muscles, including those that surround the joints. Is weight training appropriate for people with osteoarthritis? Weight...
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Laser Treatment for Osteoarthritis
Laser therapy was introduced as a non-invasive treatment option for osteoarthritis nearly 30 years ago. Find out whether or not it actually works....
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Using the Flector Diclofenac Patch for Knee Pain
Learn about the diclofenac patch, known as the Flector Patch, a topical alternative to oral nonsteroidal anti-inflammatory drugs (NSAIDs). Many...
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The Prognosis for Osteoarthritis
Learn how osteoarthritis may not progress as rapidly as you may expect and about the actual realities of this prognosis. Newly diagnosed arthritis...
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How Water Exercise Helps Patients With Osteoarthritis
Learn how water exercise can benefit osteoarthritis patients and includes aerobic or endurance activities and stretching and strengthening exercises....
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Can You Have Osteoarthritis and Rheumatoid Arthritis Together?
Osteoarthritis is the most common type of arthritis and rheumatoid arthritis is the most disabling type. Learn if you can have both at the same time....
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How Salonpas Works to Relieve Pain
Salonpas is a topical pain patch which may help relieve arthritis pain. It is sold over-the-counter but you still need to be cautious. Salonpas is an...
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An Overview of Tiger Balm
Tiger Balm, a topical treatment for aches and pains caused by arthritis, comes in different formulations. It should not be taken by mouth. Tiger Balm...
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Managing Osteoarthritis With Diet and Exercise
Discover how good diet and consistent exercise are important aspects of managing mild to severe osteoarthritis. You may be looking for non-drug...
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An Overview of Subchondral Sclerosis
Subchondral sclerosis is a common condition in people with osteoarthritis. It can cause painful bone spurs, but is easily detected and can be...
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Gym Safety for Patients With Osteoarthritis
Learn how to safely use gym equipment but also not overdo it if you're trying to manage your osteoarthritis. For many reasons, exercise is an...
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How Knee Braces Can Help Painful Knee Osteoarthritis
Learn how different types of knee braces available help relieve pain for some patients with knee osteoarthritis. Knee braces are another way to...
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Muscle Atrophy Types and Causes
Being inactive even for short periods or nerve damage can lead to loss of muscle. Learn what causes muscle atrophy and how you stop it or reverse it....
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Massage Therapy Helps Relieve Pain for Osteoarthritis
Massage therapy is an alternative treatment for osteoarthritis. There are things you need to know about massage therapy so it can be safe for you....
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JointFlex Cream For Arthritis Pain
Learn about JointFlex, one of many over-the-counter topical products that are used to relieve arthritis pain. What is it and how does it work?...
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Overview of Neck Osteoarthritis
Neck osteoarthritis, also known as cervical spondylosis, is a common condition of aging. Learn more about this joint disease and how it's...
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Using Icy Hot for Muscle Pain
Learn about Icy Hot, a topical pain reliever sold over the counter in several different forms, including a patch, sleeve, cream, spray, balm, and...
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4 Great Vacuum Cleaners for Arthritis Patients
When you live with chronic pain from arthritis, cleaning the house can be painful. Explore a few good vacuums that can help you maintain a clean...
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Complications Associated With Osteoarthritis
Osteoarthritis gets worse with age and can lead to complications—some of which can be serious and life-altering. Osteoarthritis (OA) is a form of...
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Natural Osteoarthritis Pain Relief Remedies
If you're looking for natural remedies for your osteoarthritis and arthritis pain, here are five that may help you. Osteoarthritis (OA) is a...
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Osteoarthritis Diet: 8 Foods to Avoid
Learn which foods to avoid if you have osteoarthritis, why, recommended daily intake, examples, and easy tips for a healthy lifestyle The foods you...
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