10 anti-inflammation delicious juice &amp; smoothie recipes full of antioxidants.
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My nails were out of control!
Numbers could be telling you a lot more than you think.
So much dairy and gluten.
Are you guilty of avoiding this?
Rule of thumb: Don't try too hard.
Learning to say "no" is a life skill.
The trick to staying full through lunch.
Dogs, parking lots, and long runs for the win.
When your partner gets angry, do you get angry back, shut down and withdraw, or give yourself up, or freeze? Here's how to escape your lizard brain and tap into your higher consciousness.
Even though the general "logistics" of it all are the same, the unique ways different cultures approach it may surprise you.