Over 50 & Struggling With Low Energy? This Could Be Why, Says An MD
Hint: It has to do with your hormones.
Read moreHint: It has to do with your hormones.
Read moreAn estimated 1.5 million people enter the menopause transition each year.
Read moreAn estimated 1.5 million people enter the menopause transition each year.
Read moreI call these critical life stages <em>the three P’</em>s: puberty, pregnancy, and perimenopause.
Read moreUnfiltered and undeniably resilient, Union bares it all.&nbsp;
Read moreThe herbs and supplements most women need during perimenopause, including vitamin D, rhodiola, and omega-3s.&nbsp;
Read moreWhy balancing blood sugar, cortisol, and oxytocin can help reduce perimenopausal symptoms, including hot flashes, irritability, and fatigue.
Read morePlus, why you gain weight during menopause.
Read moreAn OB/GYN's take on the best lifestyle for healthy aging.
Read moreNow I help others manage their own condition.
Read moreVaginal dilators, we heart you.
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