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Category: Self-acceptance

How Do You Know If You're On The Right Path?

Asking this question can send us into a knee-bending spiral of nail biting, insomnia-inducing confusion.

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7 Chakra-Clearing Affirmations To Enhance Your Sex Life

"I am sexually connected and divine.”

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Feeling Judged? 5 Powerful Ways To Deal With Haters

I used to think that people judged me for just about anything I did or said.

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20 Signs You're A Spiritually Healthy Person

#20: You start your day with an intention and go to bed with gratitude.

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I'm Dating A Man 12 Years Younger. Here's How I Deal With Judgment

I had to get over my own insecurities about being with someone over a decade younger.

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Why Tattoos Have Become Millennials' Favorite Psychosomatic Healing Modality

The journey to spiritual growth just might start at the tattoo parlor.

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I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like

"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking....

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11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)

You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs...

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How To Stop Obsessing About Body Weight & Eating, For Good: An RD Explains

If you’re food- and weight-obsessed, it could be a sign that you’re seeking meaning.

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5 Tips For Dealing With Uncertainty In A New Relationship

"You might think you don't have the capacity to deal with not knowing. But you do. Here's how."

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Feel Competitive Or Jealous? Here's How To Channel Your Energy Positively

Tips for managing your jealousy and using it for good.

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How To Tune In To Your Body

"The truth is that life is a holistic human experience."

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4 Ways You're Making Yourself Invisible To Others

1. I stopped ignoring my feelings.

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Why You Struggle With Following Through + How To Fix It

You resent your own goals.

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5 Signs Your Need For Approval Is Sabotaging Your Love Life

These are very common signs you're clinging too tightly to your need for approval, and likely harming your search for love in the process.

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5 Things To Remember When You're Going Through A Rough Patch

Because life never seems to just coast along, calm and smooth, for very long

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7 Expert-Approved Tips For Navigating Tough Times

1. Practice acceptance.

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5 Reasons Putting Yourself First Is The Opposite Of Selfish

There is a huge myth in our culture that it's time to shake up — the idea that putting yourself first is selfish.

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7 Holistic Approaches To Curing Acne For Your Best Skin Ever

For when you've tried <em>everything </em>

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What Are Emotional Triggers + Why You Need To Understand Them

You'll learn how to cope better.

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7 Tips To Bounce Back After Eating A Bit Too Much

Tried-and-true ways to bounce back quickly after over-indulging.

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What You Need To Know About Tapping: A Free & Easy Stress Buster

How tapping works and exactly how to do it.

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Are You An Achievement Junkie? Here's How To Enjoy The Process

Are you a self-proclaimed achievement junkie in need of a lengthy rehabilitation, preferably in a beach side facility stocked with mental health...

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7 Ways Self-Love Led To My 40-Pound Weight Loss

It was a profound change in my thought process.

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Consider yourself a giving person? Here's how to use that to attract others with integrity

Integrity is vital to all relationships, and it starts with the relationship you have with yourself.

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These 9 Audiobooks Are Basically Portable Therapy

Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.

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