Uh, This Is A Very Shocking (Potential) Side Effect Of Laser Hair Removal
Is this the secret to smooth skin?
Read moreCategory: Supplements
Want To Support Your Energy Levels, Longevity & Mood? These Vitamins Can Help
You won't believe how much B vitamins do for you and your bod!
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This Antioxidant-Rich Supplement Is Like The Fountain Of Youth
Vitamin C supports longevity efforts (in more ways than one).*
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The Sneaky Thing Keeping You From Sleeping Through The Entire Night
No one likes to be deprived of a good night's sleep.
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How Long Should You Let Your Skin Care Set Before Applying Makeup?
Do this to make your makeup last all day long.
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Taking Omega-3 Supplements? Here's Everything You Need To Know About Dosage
How much fish oil should you really be taking?
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This Cleanser Made My Skin Unbelievably Soft—Here's How To Use It
No, it's not a moisturizer.
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How To Use Body Wash + 7 Ways To Make The Most Of It
You could be showering better—here's how.
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A Filling, Nutrient-Packed Smoothie Recipe For Hydration & Energy
Plus, lots of flavor.
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The Supplement That Finally Gave Me Deep Sleep After 15+ Years Of Struggling*
After a decade and a half of sleep issues, you wonder if anything will actually get you through the night.
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5 Sneaky Bedroom Irritants That Could Be Sabotaging Your Deep Sleep
Here's how to quickly nix 'em.
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This Mineral Is A Nonnegotiable For Health — But Most People Don't Get Enough
Don't sleep on this essential mineral.
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This Is How Long It Actually Takes For CBD To Kick In (Any Guesses?)
Here's your timeline for relaxation.
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Are Microwave-Safe Plastic Containers *Actually* Safe To Microwave?
You might not like the answer.
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What Neuroscientists & Dietitians Swear By For All-Day Focus & Attention
Benefits include sustained mental and physical energy, concentration, and productivity.*
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Doing This Can Lower Cortisol Before A Stressful Event, Study Says
Nope, it's not deep breathing.
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Is It Better To Take One Multivitamin Or Multiple Individual Vitamins?
In order to create a supplement regimen that holistically minds your gaps, your best bet is to pair a multi with individual supplements.
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Check Out These Protective Styles For Your Next Look (+ Styling Tips)
If you’re well-versed in the natural hair community, you know that protective styles are a staple.
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An Astrologer's Favorite Way To Tap Into All Things Gemini Season
"Let energy move again, let your active mind be fed, and let a new chapter begin."
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How To Add Subliminal Messages To Your Day To Boost Confidence
Bonus: It only takes a few seconds.
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This Creamy Pesto Recipe Packs In Unexpected Brain-Healthy Nutrients
Avocado, walnut, and arugula—oh my!
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Only 3% Of People Have This Rare, Intellectual Personality Type — Do You?
More specifically, 5% of men, and 2% of women.
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A 3-Step After Sun Skin Care Routine, According to Dermatologists
Yes, even if you don't have a sunburn.
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FYI: This Scalp Detox Makes My Hair Ridiculously Voluminous & So Much Softer
Hint: It starts at the scalp.
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I'm A Couples Therapist: This Is How To Bring Up Issues Without Starting A Fight
The "AEO" framework is a relationship lifesaver.
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A Ritual To Come Back To Yourself When You Feel Pulled In A Million Directions
An ecopsychologist shares her powerful nature-inspired practice.
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