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7 Health Benefits Of Drinking Green Tea Every Day

Hint: antioxidants!

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The Essential Grocery List for 'Clean' Eating

What exactly is a clean diet? It may vary from person to person, but for me it is one that contains unprocessed, whole (mostly plant) foods sans...

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6 Science-Backed Reasons To Try Dandelion Root Tea

It's time for this pesky weed to get a reputation makeover.

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3 Herbs To Soothe A Stubborn Cough

Have you ever noticed how quickly an illness can descend once the holidays are over?

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Holistic Dermatology: 5 Tips To Heal Psoriasis & Eczema

It can be incredibly difficult to find a remedy for both psoriasis and eczema that work for your needs.

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These 5 Spices Helped Me Lose 40 Pounds

Plus, the occasional herb.

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We Tried All The Calming Teas. Here Are The Ones That Actually Eliminated Our Anxiety

You'll feel calm and Zen after a cup.

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What To Drink Every Morning For All-Day Energy & Vitality

We never would have guessed.

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5 Teas That Will Make Your Skin Glow

Chamomile ice cubes are a must this summer.

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10 Cooling Teas That Are Packed With Health Benefits

The perfect afternoon pick-me-ups (that will also cool you down).

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10 Powerful Health Benefits Of Moringa Powder + How To Use It

Touted as the new green tea, this superfood provides some amazing benefits.

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10 Science-Backed Health Benefits Of Drinking Tea

You already know that tea can improve your skin and help keep you fit and trim, but did you know that it also does amazing things for your health?

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The Best Homemade Ginger Tea Ever

Only 2 ingredients necessary.

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5 Best Teas For Acne, Science-Backed & Dermatologist-Approved

Drink up!

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30 Natural Remedies For Morning Sickness

A few tips you should know.

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This Popular Bedtime Tea May Actually Be Disrupting Your Sleep

And what to sip instead.

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Experiencing An Afternoon Crash? This Caffeine Nap Might Perk You Up

Are a cup of coffee and power nap all you need to regain focus and concentration?

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3 Hot Teas An Herbalist Sips To Stay Cool All Summer (Yes, You Read That Right)

No ice tray needed.

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How Long Does Caffeine Stay In Your Body? Experts Say It's Longer Than You Think

Plus, how many hours before bed you need to stop drinking coffee.

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8 Teas To Sip At Bedtime To Help You Sleep Through The Entire Night

Getting from point A to point Zzz requires a specific kind of sleep tea.

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5 Unexpected Benefits Of Caffeine That You May Not Know About

Your daily cuppa just got more enjoyable.

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It's Time To Settle The Coffee vs. Matcha Debate: Which Is Actually Healthier?

Who will come out on top?

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8 Throat-Soothing Teas To Sip During Allergy Season, According To Science

You'll be feeling better in no time.

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The One Anti-Inflammatory Tea This Health Editor Can't Stop Sipping

It's packed with anti-inflammatory and antioxidant properties.

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The One Teabag Mistake You Don't Want To Make, From An Herbalist

Here's what to do instead.

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The Underrated Tea Experts Recommend For Better Digestion, Focus & Sleep

Not to mention, sinus relief.

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The Mistake That's Making Your Tea Less Nutritious, From An Herbalist

Some things in life are worth waiting for.

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The Best Teas To Sip At The End Of A Stressful Day, Expert-Approved

Blow off some steam in more ways than one.

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