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People Who Track Their Sleep Swear This Supplement Delivers Big Improvements

The numbers don't lie.

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This Phone Setting Is A Surprising Stress Trigger, Study Finds

You might be better off ditching this habit.

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Sex Experts Share Their Best Tips For Taking A Great Nude With Confidence

"Nobody has to see the nude for the picture taking to have benefit. Taking a photo can be a powerful way to celebrate your body."

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I'm A Longevity Specialist & These Are The 4 Products I Rely On For Deep Sleep

A functional medicine physician opens the bedroom door on her favorite sleep products.

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11 Last-Minute Gifts That Will Still Arrive By Father's Day

But hurry! You've got less than 10 days to shop.

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I Cracked Four Phone Screens Before Swapping To This Compostable Case

I'm sure it's saved my phone's life more than once.

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13+ Ways To Get Rid Of Old VHS Tapes (Without Throwing Them In The Trash)

Because they've collected dust in your living room for too long.

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Women Claim This Viral Sex Toy Brings Them Record-Speed Orgasms

It's been described as a "soul snatcher" and "orgasm stealer."

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I've Been Taking This Sleep Supplement Nightly For 18 Months & It *Still* Works

The numbers don't lie.

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4 Tips For Cultivating A Warm & Inviting Space Online, From A Social Media Pro

Angie Caruso of @healthfulradiance shares her go-to advice.

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I'm A Dating Coach & I Always Suggest Adding These 3 Things To A Dating Profile

Simple tweaks can get you better matches.

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The Best Sound Machine For Every Sleep Personality: From Snorers To Snoozers

Now that's the sound of a great snooze.

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The Best Dating Apps To Try In 2022, Based On What You're Looking For

Whether you're looking for something serious or something more casual, there's a perfect dating app out there for you.

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Don’t Have A Built-In Fireplace? Add This To Your Home To Make It 10x Cozier

All the coziness of a traditional fireplace with none of the environmental concerns.

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Introspection Goes Viral: How Tech & TikTok Are Changing The Spiritual Landscape

The promise and peril of online spirituality.

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Here's What Happens To Your Eyes, Brain & Heart If You Stare At A Screen For 6+ Hours A Day

Emerging research is telling us to take a break.

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8 Environmental Tech Innovations We're Excited About This Year

Including a plant-based leather you're going to want ASAP.

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7 Smartphone Habits Of Highly Effective People

These are game-changing.

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11 Wellness Trends To Watch In 2019

You heard it here first.

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How To Break Up With Someone The Right Way, Even If You HATE Confrontation

These tips could ease the pain for both partners.

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This Is Why You're Having No Luck With Dating Apps

Here's how to date like a pro.

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Your Kids Will Find Sex Online — Here's What Parents Should Do

First things first: Educate *yourself* about sex and the internet.

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Here's How Many "Best Friends" The Average Person Has

Plus, what everyone shares and doesn't share with their friends.

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Is Your Kid Addicted To Screen Time? Maybe You Should Look At Your Own Behavior

Technological distractions during parenting might cause more issues than you think.

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The Truth About Meeting People In Real Life Instead Of On Dating Apps

Here's what you need to know about trying to find matches IRL.

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A Psychologist Explains 4 Texting Behaviors That Signal A Toxic Relationship

Digital abuse is a thing.

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The 8 Most Common Mistakes People Make On Dating Apps

Do you *actually* have time to go on a date?

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A 10-Day Reset Plan To Help You Reclaim Your Brain Health

You can do this.

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