Therapy

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Physical Therapy Exercises for Pectus Excavatum

Pectus excavatum is a condition in which the sternum has sunk into the chest cavity. Here are some physical therapy exercises that can help. Pectus excavatum is a condition in which your sternum (breastbone) has sunk into your chest cavity. The...

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What Do You Wear to a Physical Therapy Appointment?

If this is your first physical therapy appointment, you may feel clueless. Here are some clothing tips to make sure your PT appointment goes smoothly. If you are having difficulty with normal functional mobility after surgery, injury, or illness,...

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Types of Therapy for Mental Health

There are many types of therapy for mental health. Learn about basic approaches, how the types work, and what they are used to treat. Making the decision to start therapy is a big, personal step toward prioritizing mental health and improving...

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What Is Couples Counseling?

Couples counseling, or marriage counseling, is a type of counseling to work on conflicts and strengthen relationships of intimate partners. Couples counseling, also known as marriage counseling, is a type of counseling for intimate partners. It...

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What Is Family Therapy?

Family therapy is a type of talk therapy that looks at the whole family, including individual members, to improve wellbeing and relationships. Family therapy is a type of psychotherapy, or talk therapy, that looks at the entire family, including the...

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What Is a Clinical Social Worker?

Clinical social workers provide physical and mental health, family and child welfare, and correction support in social, mind, and behavioral areas. A clinical social worker is a healthcare professional who provides physical health, mental health,...

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Physical Therapy Exercises for Achilles Tendonitis

Exercises that focus on building flexibility, eccentric strengthening, and progressive loading can help to relieve the pain of Achilles tendonitis. Achilles tendonitis is a condition that causes pain along the back of the ankle or heel due to acute...

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What Is a Support Group?

A support group is a professional-led group to provide help to members who share a problem with a goal of overcoming or coping with that problem. A support group, or social support group, is a group of people who are led by a professional and come...

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