Keep Those Lungs Healthy With This 4-Step Acupressure Routine
An acupuncturist's guide to protecting yourself during COVID-19.
Traditional Chinese Medicine
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I Tried Facial Cupping At Home & Here's What I Found
Would you try facial cupping? Why you should.
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This is the BEST remedy for healing a broken heart
Principles form traditional Chinese medicine continue to be so relevant today.
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Beat Cramps & PMS With This Self-Massage Acupressure Routine
It's pretty blissful, with or without your period.
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Confinement Month: 26 Days Of Reclusivity & Healing For New Mothers
You can't wash your hair, drink cold water, or do any chores.
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This Ancient Recipe Is The Best Way To Quickly Reset Your Gut During The Holidays
It's also a great make-ahead lunch or dinner.
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I Had Intense Jaw Pain For Months. Here's What Finally Helped
Acupuncture can help treat TMD by providing pain relief from jaw and neck pain associated with bruxism.
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I Tried Ear Seeds For Anxiety — This Is What Happened
It's like all-day acupuncture.
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Facial Cupping Can Give You Sculpted, Glowy Skin: Here's How To Do It At Home
Facial cupping can give you the toned, sculpted jawline of dreams, but it can also give you a face full of hickeys.
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Cica Creams Are Great For Sensitive Skin: A K-Beauty Staple, Explained
Stateside, it’s dubbed “cica,” but it also goes by centella asiatica, Tiger Grass, gotu kola, Indian Pennywort, or Ji Xue Cao. 
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