Home / Trauma And Stressor Related Disorders

How to Deal With the Grief of Losing a Child

The death of a child is unbearably tough, but over time you can learn to overcome the pain. Find guidance on grieving the loss of a child here. The...

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What You Should Know About Adjustment Disorder

Adjustment disorder is a stress-related condition that is caused by a serious life event. Learn more about the types of adjustment disorder,...

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What Is Medical Trauma?

Medical trauma is a set of psychological and physiological responses to pain, injury, serious illness, medical procedures, and frightening...

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What Are Adverse Childhood Experiences?

Childhood trauma, abuse, or neglect can lead to toxic levels of stress and result in long-term health risks, but recovery is possible. Children need...

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How to Recognize & Respond to Gaslighting

Gaslighting is a form of psychological abuse and manipulation. Learn how to recognize the signs of gaslighting, respond, and get help. Gaslighting is...

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What Is Hyperarousal in PTSD?

Hyperarousal is a PTSD symptom marked by always feeling on "high alert" and anxious. It's perpetuated by overactive fight-or-flight...

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Signs of Manipulative Behavior

Most of us have encountered a manipulative person. Whether they turned to gaslighting, verbal abuse, or some other tactic, here are the signs....

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What Is the Difference Between Dissociative and Conversion Disorder?

Dissociative disorders and conversion disorder are mental health conditions. While they are separate diagnoses, these conditions often occur...

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What Is Psychological First Aid?

Psychological first aid (PFA) is disaster response used to reduce stress from a traumatic event. Learn about the process, how it’s used, and who...

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How Trauma Therapy Works

Trauma-informed therapy can help people overcome the psychological effects of traumatic events. Here’s what you need to know. If you or someone you...

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How to Let Go of the Past

Traumatic events can be emotionally and psychologically devastating. Even so, sometimes we have a hard time releasing them. Here’s how....

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The Path to Healing After Relational Trauma

Relational trauma is an effect of unresolved trauma that causes low self-esteem. Here’s how therapy can help you form healthier relationships....

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Signs of a Narcissistic Parent and How to Cope

Growing up with narcissistic parents is a unique challenge, and their negative impact can linger from childhood into your adult years. If you have a...

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How to Tell If You Have Abandonment Issues

After a surprising loss, detachment, or dissociation, you may develop a fear of abandonment. Here are the symptoms of abandonment issues. Abandonment...

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Theories About Age Regression and Trauma

Age regression (acting younger) is often seen as a coping mechanism against stress and untreated trauma. Learn about interpretations in psychology....

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C-PTSD: Symptoms, Causes, Treatment, and Coping

Complex trauma treatment deals with C-PTSD symptoms via several modalities including cognitive behavioral therapy, talk therapy, and exposure...

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How to Tell If You’re in a Toxic Trauma Bond Relationship

Trauma bonding occurs when a victim forms an attachment with their abuser. Learn the signs of this toxic relationship and how to break the bond....

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The 8 Different Types of Abuse

Abuse can come in many forms, and anyone—from children to older adults—can experience it. Learn more about the types, causes, and signs. Abuse is...

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Understanding Relationship Trauma

An abusive relationship can lead to relationship trauma, or post-traumatic stress disorder. Learn about signs, symptoms, and how to cope....

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PTSD and Substance Use Disorder: Signs of Self-Medication

Post-traumatic stress disorder (PTSD) and substance use disorder are often linked. Learn the signs of PTSD and substance use and how to treat...

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How to Treat Dissociative Identity Disorder

Dissociative disorders are typically treated with therapy and/or medication. Learn more about the treatment options, including coping strategies....

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Dissociative Identity Disorder: Identity Switch Triggers

When someone "switches" identities on the spot, it can be a mysterious thing to understand. Here are some of the most common DID triggers....

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The Complete Guide to Narcissistic Abuse Recovery

Narcissistic abuse recovery is challenging, but possible. Learn more about the long-term effects of narcissistic abuse and how to cope with them....

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6 Examples of Verbal Abuse

When someone repeatedly uses words to demean or dehumanize you, verbal abuse is at play. Here are the signs of verbal abuse and how to handle it....

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What Is Trauma?

Trauma is the emotional response to a distressing event. It consists of different types and stages that severely impact well-being. Trauma is an...

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How to Recognize and End the Cycle of Abuse

The cycle of abuse has four stages: tension, incident, reconciliation, and calm. Learn more about how to recognize abuse and escape the cycle here. A...

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Can Emotional Abuse Cause PTSD?

Surviving emotional abuse can have lasting effects, like the development of PTSD. Learn the symptoms of PTSD and how to start on the road to...

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Dissociative Disorder Symptoms

Symptoms of dissociative disorders include memory loss, depression, detachment, and inability to cope with stress. Learn how to recognize the signs....

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