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Category: Travel

5 Items To Bring In Your Carry-On For Glowing Skin

Bookmark this list.

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I Can Comfortably Walk 12 Miles Wearing These Recyclable Sneakers

Meet my *sole* mate.

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Traveling May Not Be As Bad For Sleep As We Thought, According To New Research

Yet another reason to book that trip.

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Add These Under-the-Radar Destinations in the State of Washington to Your 2022 Travel List

Small Cities, Great Times: The Best-Kept Secrets in The State of Washington

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What Is Bird Flu?

Bird flu (avian influenza) primarily affects wild and domestic birds. Some cases in humans have been reported. Learn about the risk in humans. Bird...

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NASA's Jet Lag Advisor Wants You To Avoid This Travel Mistake

Jet lag is a lot more nuanced than we give it credit for.

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How To Clean Your Phone (& A Key Time To Do It), From A Toxin Pro

Germs are calling.

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Yoga Is Inaccessible: These 3 Changemakers Are Doing Something About It

Here's how to support their work.

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The Fascinating Reason We Sleep Worse When We Travel & What To Do

Blame the first-night effect.

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Should You Stop Using Retinol While Traveling? A Derm Explains

Is it best to just, gasp, leave it at home?

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Biltricide (Praziquantel) - Oral

Biltricide (praziquantel) treats parasitic worm infections, including schistosomiasis, by breaking down the parasite’s outer protective layer....

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5 Tips We Can Learn From One Of The Happiest Countries In The World

What makes Switzerland one of the happiest, healthiest countries in the world?

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Why Regenerative Travel Is The Future Of Better Tourism — Plus How To Do It Right

Thinking about traveling again? Peep these tips first.

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How To Have Your Best Self-Care Vacation In Santa Monica

Treat yourself!

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I Ate Like An Italian Woman Every Day For A Week — And Never Felt Better

So much dairy and gluten.

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Live Like A Parisian With These 10 Wellness Tips From French Women

Rule of thumb: Don't try too hard.

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You’ll Never Guess What Gadget This Nutritionist Packs To Stay Healthy On The Road

Talk about snack goals.

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How To Deal When Your Partner Is Constantly Traveling

It's like you're temporarily in a long-distance relationship every other week. Ugh!

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The Healthiest Foods At Taco Bell, According To Nutritionists

Can't go wrong with black beans and guac.

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The Healthiest Foods At Wendy's, According to Nutritionists

Swap those fries for some blueberries and strawberries.

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Travel Is A Germaphobe's Nightmare: 12 Expert Tips To Stay Healthy

All the hidden germ-ridden spots.

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The Healthiest Foods At Dunkin', According To Nutritionists

What do they choose when nary a veggie is on the menu?

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Is Gut-Lag Real? Here's The Science of How Travel Affects Your Gut

Traveling over the holidays? You'll want to read this one.

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Peloton Master Trainer Rebecca Kennedy's Tips For Fitting In Fitness When You're On The Go

Nike master trainer Rebecca Kennedy's tips for fitting in fitness when you're on the go.

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The 7 Things Fitness Trainer Rebecca Kennedy Always Does Before Traveling

The 7 things fitness trainer Rebecca Kennedy always does before traveling.

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Scientists May Have Found A Better Way To Fight Jet Lag

Your fitness tracker may be the key to hacking your circadian rhythm to better fight jet lag.

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How To Avoid The Biggest Source Of Germs In The Airport

After you touch it, beeline for the bathroom sink.

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10 Healthy Snacks To Keep You Fueled During Your Holiday Travels

Here are some of my go-to's.

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