Run Don't Walk: This Type Of Vegetable Has Serious Anti-Inflammatory Actions
Plus, how they differ from cruciferous veggies.
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There Are 4 Types Of Veggies — How to Differentiate + Benefits Of Each
More variety = more nutrients.
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This Underrated Veggie Has Been Ranked The Most Nutrient-Dense Produce To Buy
It's packed with vitamins and minerals.
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Tired Of Oatmeal? Try This Blood-Sugar-Supporting Dish Our Health Editor Loves
Bonus: It's packed with nutrients.
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Is Green Juice Actually Good For You? Experts Weigh In On The Great Debate
Benefits and drawbacks to consider.
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This Is Exactly How To Eat For Longevity, Based On The Diets Of Centenarians
Take inspiration from these age-defying regions.
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Whole30 Got A Plant-Based Makeover & I Tried It — Here’s What You Need To Know
Plus tips and tricks to get the most out of the program.
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The Simple Smoothie Recipe Our Health Editor Swears By For Blood Sugar Support
Plus all-day energy.
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It's Time To Include More Of This Digestion-Supporting Veggie In Your Diet
Pay more attention to this underrated green.
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Can You Get Vitamin D From Vegetables? Uh, It's Complicated — Here's Why
This fungi truly is the hero of the superfood world.
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A Naturopathic Physician & Gut Health Expert's Go-To Mineral Rich Broth
It's vegetarian-friendly, too.
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For A Scrumptious Non-Meat Main, Try This Healthy Butternut Squash Lasagna
It's the perfect thing for a plant-focused holiday dinner.
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You're Probably Not Getting Enough Of *Every* B Vitamin: 10 Foods To Eat ASAP
Plus, the eight crucial types to note.
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This Might Be The Most Flavorful Way To Cook Eggs We've Ever Seen
Ever thought of curried eggs?
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This Easy, 5-Ingredient Breakfast Is Packed With Nutrients To Elevate Your Day
With just five ingredients, you've got a well-balanced breakfast!
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This Creamy & Nourishing Root Veggie Soup Is Like A Warm Hug
Creamy and full of warming aromatics, it's perfect for winter evenings.
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For A Fresh & Flavorful Take On Sweet Potatoes, Try These Spiced Stuffed Spuds
Upgrade your sweet potatoes.
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Amplify Your Holiday Cheeseboard Wow-Factor With These Healthy Homemade Crackers
It's easier than you'd think!
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An RD's Soothing Butternut Squash Soup With A Discreet Powerhouse Ingredient
Ah, the ever-so-soothing butternut squash.
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5 Expert-Backed Gut Health Tips We Can't Stop Thinking About
From functional medicine doctors, gastroenterologists, and registered dietitians.
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I'm A Nutritionist: These Are My 6 All-Time Favorite Foods For Longevity
Check out this superstar grocery list.
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Upgrade Your Lunch With This Mouthwatering Pear, Tempeh & Arugula Sandwich
You didn't know you needed this sandwich in your life.
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Stop Tossing Your Beet Stems: 3 Benefits Of This Nutrient-Packed Superfood
An unsuspecting, mild, easy-to-eat leafy green.
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This Spiced Apple Slaw Is A Refreshing, Vibrant Addition To Your Fall Table
Planning your Thanksgiving in advance? Add this koshumbri to the menu.
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Found: A Versatile Veggie Burger That You Can Eat With Everything
Did we mention it's a potential climate solution too?
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How To Get The Most Bang For Your Buck From Fruits & Veggies
Here's how to get the most nutritional bang for your buck. 
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Stop What You're Doing & Make This Savory, Healthy Granola ASAP
This totally flips granola on it's head.
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