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I Wear These Sandals Everywhere & It Feels Like I'm Walking On Clouds

I've finally found my perfect fit.

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Taking Just A 2-Minute Walk At This Time Of Day May Help Manage Blood Sugar

It doesn't have to take long!

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These Are The Only Sneakers I Wear On My Hot Girl Walks

A good pair of sneakers is the cornerstone for a hot girl walk.

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How Long Your Daily Hot Girl Walks Need To Be For Heart & Memory Benefits

Hint: it's less time than you might think.

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I Covered 100,000+ Steps In These Sandals On Vacation & Didn't Get One Blister

116,000 steps later, and not even the faintest hint of foot pain.

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Move Over Hot Girl Walk — This Is The Most Effective Exercise For Heart Health

It's time to break out the poles.

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Why You Should Move Your Body After Every Meal

While eating blood-sugar-friendly foods on a daily basis is best practice for avoiding spikes, sometimes your favorite meals won’t necessarily fall...

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The Exact Gift I'm Buying My Dad Who's Impossible To Shop For This Father's Day

And it's already dad-approved.

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I Wear The Same Sneakers Every Day To Walk My Dog & They're Perfect For Wide Feet

My new sole mate.

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Walking Like This Over Time May Be Linked To Dementia, Study Finds

This may expand the parameters of a dementia diagnosis.

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I Used To Dread Walking My Dog Before Finding This Must-Have Product

Every dog-owner should have one.

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Make Your Daily Walks *Way* More Comfy With These Podiatrist-Approved Sneakers

Step up your sneaker game!

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