10 Reasons You Have Negative Energy & How To Reverse It (In Less Than A Minute)

These are the reasons you can't let go of negative energy.

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It’s Never Too Late to Start Pickleball

Pickleball is one of the nation's fastest growing sports, especially among adults over 50. Healthcare providers are encouraging seniors to hit the courts for a sport that offers an easy learning curve and both mental and physical benefits. Key TakeawaysPickleball, a paddle-based sport that borrows from tennis and badminton, is growing in popularity among older adults.Because of its small court, moderately-paced gameplay, and simple rules, the game is welcoming to newcomers.Experts say

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How One Dentist Is Using Emojis to Better Communicate With Kids

Learn how dentists can use an emoji-based scale to assess and respond to dental anxiety in children. Key TakeawaysDental anxiety tends to start in childhood.To better assess childhood dental anxiety, researchers have created an animated emoji scale to assess a patient’s feelings about their appointment.The scale could help young children with

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Night Owls Might Be at Higher Risk for Diabetes and Heart Disease

Night owls might be more at risk for chronic diseases like heart disease and diabetes than early birds. Key TakeawaysNew research links staying up late to a higher risk of type 2 diabetes, likely because of a reduced ability to burn fat and utilize energy from food.Night owls also seem to have a higher risk of other chronic conditions, like heart

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Weary Of Potent Retinoids? Try Copper Peptides & Retinaldehyde

If you have sensitive skin, this is for you.

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Are You A Chronic People-Pleaser? How To Stop (For Good), From A Therapist

The truth of it all is that we are all people-pleasers to some extent.

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The Beauty Routine Gymnast Suni Lee Has Been Using As Of Late

Plus, her other beauty must-haves.

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Why You Should Use Aromatherapy Pre-Meditation

This underrated hack can help you relax even on hectic days.

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8 Sneaky Places Inflammation May Be Hiding, From A Functional Medicine Expert

Will Cole, DC recommends monitoring them for possible autoimmunity.

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7 Reasons You Buy Things You Don't Need—And How To Break The Cycle

Which one of these "clutter magnets" are you working with?

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I'm A Brow Specialist & This Is The One Thing I'd Never Do To My Brows

In beauty, brows are baseline.

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