Should You Wear Your Mask at the Gym?

People are wearing a mask during workouts again when vaccination and social distancing don't seem protective enough. Key TakeawaysSome fitness centers or gyms require members to show proof of vaccination or wear a mask while working out. In facilities without mask mandates, people may still wear a mask if they choose.For vaccinated and unvaccinated members alike,

Read Full Article Posted By : Health IKnow

A 16-Free Polish Line Just Dropped At Target & My Mani Lasted 2 Weeks

Healthy nails here.

Read Full Article Posted By : Health IKnow

19 Good Things That Happened For The Planet In 2019

News worth celebrating.

Read Full Article Posted By : Health IKnow

This Type Of Carb Can Have A+ Benefits For Your Heart Health

When it comes to carbs, whole grains are better than refined ones.

Read Full Article Posted By : Health IKnow

New Research Finds The 3 Keys To Dealing With Collective Trauma

Researchers have identified three keys when it comes to coping.

Read Full Article Posted By : Health IKnow

The EWG's 2020 Guide To Sunscreens Is Here: 6 Things You Should Know

Times may be unprecedented in 2020, but you can always practice safe sun.

Read Full Article Posted By : Health IKnow

60% Of Adults In Lockdown Aren't Having Sex, Including Masturbation

When people stop masturbating, you know it's bad.

Read Full Article Posted By : Health IKnow

9 Tools That'll Take Your At-Home Meditation Space To The Next Level

While you certainly don't <em>need </em>anything to meditate, these tools can help you tune in.

Read Full Article Posted By : Health IKnow

COVID-19 May Be Linked To Strokes In Younger People, Report Finds

The potential link between the coronavirus and cardiovascular health.

Read Full Article Posted By : Health IKnow

High-Fat Diets Are All The Rage. But Can They Also Be Dangerous?

If you're adding butter to your coffee, read this first.

Read Full Article Posted By : Health IKnow