This Viral TikTok Food Trend Can *Actually* Benefit Your Gut Health

Plus, it's delicious.

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If You Struggle To Calm Down For Bed, You May Be Lacking This Mineral

Magnesium can do many things for us—including making us a little sleepy.*

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3 Reasons Vitamin C Is An A+ Ingredient For Aging Skin

This classic ingredient is working overtime.

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Who Can Take Paxlovid?

Paxlovid is an anti-viral medication that can help shorten the course of illness with COVID-19 and prevent serious complications. But who can take it? Key TakeawaysPaxlovid is an antiviral medication that can help shorten the course of illness with COVID-19 and prevent serious complications.There are defined parameters for who is eligible for the medication, and it shouldn't be used to treat

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Glucerna Shakes Are One of Several Recalled Nutritional Beverages

Glucerna shakes and other beverages are being recalled for possible contamination with Cronobacter sakazakii bacteria. Key TakeawaysGlucerna meal replacement shakes sold in 24-count cases at Costco, BJ’s, and Sam’s Club have been voluntarily recalled for potential bacterial contamination.The manufacturer, Lyons Magnus, has also recalled other nutritional

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Cancer Drug Leads to Fewer MS Relapses, Study Finds

Rituximab is not officially approved for multiple sclerosis, but may be an affordable alternative to other multiple sclerosis drugs if prescribed off-label. Key TakeawaysIn a new study, the cancer drug rituximab worked better at preventing MS relapses than a common multiple sclerosis treatment called Tecfidera.Instead of taking daily medication, patients received rituximab infusions every six

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Heat Waves Might Increase Heart Attack Risk for People on These Medications

Rising temperatures may increase heart attack risk for people taking beta-blockers or antiplatelet medications. Here's what you need to know. Key TakeawaysPeople who take beta-blockers or antiplatelet medications may have higher risks of heat-induced heart attacks, according to a recent study.The study did not prove that the medications caused this increased risk. Other factors may be at

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In Need Of A Tension Release? Try This Satisfying Back Stretch

Don't forget to breathe!

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How To Make Jason Wachob's Homemade Snack Bars

You will fall in love with this easy recipe.

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Put An End To Stubborn PMS Bloating With These 6 Tips

Plus: why it happens in the first place.

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Blue Light Impacts Brain & Eye Health — Especially Later In Life

In older age, blue light exposure becomes even more concerning.

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