Sore Throat and Allergies: What’s the Connection?

Sore throat from allergies comes from postnasal drip. Allergen exposure causes the sinuses to drain into the throat, which causes pain. A sore throat is a common discomfort in people with allergies. The leading cause of this kind of sore throat is postnasal drip. It occurs when discharge from your nose runs down the back of your throat. When you have allergies, exposure to an

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I Finally Found A Tea That Makes My Allergies Go Away & I'll Never Stop Drinking It

It is so, so delicious.

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A Toxin Expert's Tips For Keeping Your Home Healthy In Cold Weather

Winter is coming.

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Fall Allergies Giving You Grief? Try This DIY Essential Oil Spray

This time of year can spell trouble for seasonal allergies.

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How To Create A Balanced Home Cleaning Schedule + A DIY Vinegar Spray

Here’s how to start.

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If Your Spring Allergies Are Crazy, You Might Have A Gut Problem. Here's How To Tell (And How To Fix It!)

It's as easy as a few diet tweaks.

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11 Safe Ways To Stop A Sneeze In Its Tracks (+ Save You From Nervous Glances)

Plus, what causes it in the first place?

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Manuka Honey Guide: How It Can Help With Gut Health, Insomnia, Allergies & More

Here is everything you need to know, from its history to healing powers.

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This Nutritionist-Approved Flour Swap Is Perfect For Gluten-Free Baking

Flour power.

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Gliadin: What Is It, Where Can You Find It & Are You Allergic?

This sneaky protein may be the culprit for your gluten intolerance.

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