Swipe Left to read all Affirmations Articles
Try the TIPP method.
Don't let the name fool you—this inclusive social media trend encourages healthy movement and mental well-being for all.
This week starts off a little bumpy.
We all have a spiritual brain, and this practice helps us access it.
We all have moments when stress strikes.
Rule No. 1: Set an intention.
They probably won't work unless you do this.
Good news: It's shaping up to be an auspicious year for every sign.
"The act of self-care has become critical to surviving in the modern world, especially as a Black woman."
When one door closes, another opens.
Bored of coffee dates or grabbing drinks? Here's some inspo.