Anxiety Disorders

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Anxiety Disorders

If obsessive-compulsive disorder goes untreated, debilitating symptoms could impact your quality of life, but recovery is possible with severe OCD. Obsessive-compulsive disorder (OCD) is a mental health condition that causes a person to have persistent, recurring, intrusive, and often upsetting thoughts (obsessions), along with repetitive behaviors or mental acts (compulsions). These acts are

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A Practical Guide to Meditation for OCD

Meditation and other mindfulness techniques for OCD may help with negative self-talk and obsessive behaviors. This guide can help you ease into it. Obsessive-compulsive disorder (OCD) is a mental health condition in which a person has recurrent and excessive thoughts that are intrusive, unpleasant, and usually irrational. People with OCD may perform repetitive behaviors, such as hand-washing,

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How to Find OCD Support Groups

Group therapy for OCD can help you feel better and learn coping skills, and you can attend in person, through video call, or in a text chat. Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurrent, intrusive thoughts, ideas, or sensations (obsessions), and repeated behaviors performed to reduce anxiety (compulsions). Approximately 2%–3% of

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What Is Magical Thinking OCD?

Magical thinking is a form of OCD where excessive superstitious thoughts lead to compulsive behaviors to prevent bad things from happening. Obsessive-compulsive disorder (OCD) is a mental health condition that involves recurring intrusive and unwanted thoughts (obsessions) and repetitive actions (compulsions). They are performed in an attempt to reduce anxiety caused by the

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What Is Real Event OCD?

Real event OCD involves obsessing over your past actions, which causes intense guilt and shame. Learn how to overcome real event OCD. Obsessive-compulsive disorder (OCD) is a mental health condition in which a person experiences intrusive thoughts (obsessions) and engages in specific actions (compulsions) to relieve anxiety caused by the obsessions. The compulsions are often

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Common Types of OCD

There are numerous subtypes and presentations of OCD. Learn more about the different symptom groups of obsessions and compulsions. Obsessive-compulsive disorder (OCD) is a chronic mental disorder. OCD involves obsessions (unwanted, intrusive thoughts) and/or compulsions (actions that someone feels the uncontrollable urge to perform repeatedly, often to try to manage the

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What Causes OCD?

There isn’t a single gene for obsessive-compulsive disorder. It could result from brain structure, family history, and more. Learn why OCD develops. Obsessive-compulsive disorder (OCD) is a chronic mental disorder that involves both persistent, intrusive thoughts (obsessions) and uncontrollable, repetitive behaviors (compulsions).There is no single known cause of OCD. Researchers believe that

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A List of Common Phobias

A phobia is an excessive, unrelenting, and often irrational fear. Check out this common list of phobias and find treatment options. A phobia is a type of anxiety disorder that causes excessive, marked, irrational fear of a specific object or situation. Someone with a phobia could be afraid of certain people, animals, objects, places, situations, activities, or

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What Is the Fear of Frogs (Ranidaphobia)?

Ranidaphobia is the fear of frogs. This article will discuss the symptoms, diagnosis, causes and treatment of this specific phobia. The fear of toads and frogs is called ranidaphobia. Having a fear or phobia of frogs is considered a specific phobia, which is a type of anxiety disorder. People who experience a specific phobia have an irrational and excessive fear of something

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What Neuroscientists & Dietitians Swear By For All-Day Focus & Attention

Benefits include sustained mental and physical energy, concentration, and productivity.*

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CDC Recommends COVID Boosters for 5- to 11-Year-Olds

Kids ages 5 to 11 can now get a booster shot of the COVID vaccine. Learn how the organization made this decision, and what it means for families. Key TakeawaysThe Centers for Disease Control and Prevention now recommends Pfizer booster shots for children ages 5 and older.Pediatricians say boosters are important to keep young children safe from the virus, but more children need to get their

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