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Bananas are often used to reduce gastrointestinal symptoms, but some people experience the opposite. Here’s why bananas might make your stomach hurt. Bananas are commonly recommended during periods of nausea. They stimulate mucus production from the stomach lining, which acts as a barrier from acidic substances that can cause nausea.Bananas are also used to replenish potassium and other essential

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7 Ways to Soothe a Stomachache

Don’t let an upset stomach get you down. Here are seven natural remedies to help you feel better—fast. Everyone will get a stomachache at some point in their life. Stomachaches are especially common in children.Stomachache symptoms include bloating, gas, feelings of fullness, nausea, constipation, and abdominal pain. Stomachaches are usually

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Daily Gut Care

Your daily choices can help you achieve a healthier digestive tract. Explore foods, exercises, habits, and strategies that promote optimal gut function.

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What It Means to Have a Normal Bowel Movement

Bowel movements differ from person to person, although there are some stools that are never normal. What is a healthy bowel movement for you? What does it mean to have a normal bowel movement? Many people aren't sure if their bowel movements are "normal," which is probably because bowel movements are a difficult topic to discuss, even with a physician.The truth is that there is no one

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Why Healthy Digestion Begins in the Mouth

Gut health and healthy digestion can be measured in your mouth. Learn which signs of poor oral health may indicate a gastrointestinal condition. Today we’re more aware than ever that digestive health plays a huge role in overall health. The gut is connected to your digestion, metabolism, immune system, and even the brain. But the easiest way to detect illness may be through the mouth.

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Can Pepto-Bismol or Kaopectate Turn Your Stool Black?

Could taking Pepto Bismol or Kaopectate, which contain the active ingredient bismuth subsalicylate, cause black stools or green stools? hillwoman2 / Getty ImagesStomach upset is a common problem, and many people will take an over-the-counter remedy to get some relief. Some of the different medicines that can be used for stomach problems include Pepto-Bismol or

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Why You Might Have Orange Stool

Usually, orange stools are not a sign of a serious problem, but if the orange color is ongoing and there's diarrhea or other symptoms, call a doctor. When there are orange stools, it is most likely because of eating foods that are orange in color (either natural or artificial color, which tends to last much longer and have deeper color). Orange stool can also happen after taking certain

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Common Causes of Red or Black Stool

When you see it in the toilet bowl, you may wonder what can cause red stool or black stool. One reason is blood, but the others may surprise you. Having red stools or black stools can cause a shock when you don't know why it's happening. Common reasons for a change in stool color include eating certain foods—especially those with artificial colors—and taking dietary

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How to Know When Pale or Clay-Colored Stool May Be a Problem

Clay-colored stools or pale stools once may be nothing, but seeing them often can be a sign of a problem in the biliary system. What should you do? Stools that are pale, white, or look like clay or putty may be the result of a lack of bile or caused by a blockage in the bile ducts. Stools that are light in color or look like clay can also occur after a test in the colon that uses

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Just A Big List Of Cute Things To Do With Your Friends

Bored of coffee dates or grabbing drinks? Here's some inspo.

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This Unique Form Of Fitness Helped Me Heal After Intense Trauma

This psychotherapist shares her journey after a devastating loss.

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